Sonia Choquette - Meditation for Receiving Divine Guidance

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 19 May 2019

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

A meditation that will make you say…ahhhh. In this soothing guided meditation by Sonia Choquette, author of Walking Home, you’ll open to the divine guidance that is always within you. Once you quiet the body and mind, messages will come to heal, inspire and guide you. The eternal all-knowing divinely guided you will be lifted above your body and reconnect with your higher power as Sonia gently guides this beautiful union of spirit. Forces and spirits help you as you accept and receive divine insights from your higher self. Your vibrational frequency will rise as you release illness, pain, stress or discomfort that you may be experiencing right now. Breathe in the peace and exhale any and all worries, fears and anxieties, while opening the door to pure connection with spirit and all things. This is a wonderful meditation to do when you are feeling depleted, disconnected, grieving or lonely.

Transcript

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0:00.0	And the The Allow yourself to relax.
0:27.0	to relax.
0:30.0	And as you relax, take a breath in through the nose, and then out through the mouth and gently release the sound.
0:49.5	Ah. And again, take a breath in through your nose.
0:58.8	Release out through your mouth.
1:02.3	Release out through your mouth.
1:05.0	And settling this time even deeper into a state of relaxation,
1:11.0	release the sound. to a state of relaxation, and then allow your breaths to enter into and then flow out of your body,
1:30.1	gently, naturally, at a pace that is perfectly comfortable just for you. And as you breathe and relax, allow your eyes to close, and allow your eyes to close.
1:52.0	And allow your mind to slip away from present time the conditions that are surrounding
1:59.0	you in the moment and gently begin to drift into another place in time that exists behind your imagination.
2:17.0	And in this place,
2:21.0	in this timeless dimension, can you possibly imagine that your divine spirit lives gently out of your body and is reunited with your higher self, the eternal all-knowing divinely connected to you, that oversees your physical
2:50.2	journey, that oversees your experience in this present incarnation.
2:57.0	Allow your spirit to merge with your higher self.
3:06.4	Gently and easily with this next breath.
3:11.6	And through the nose and out through the mouth.
3:17.0	Gently merging with the sound.
3:24.0	Ah.
3:28.0	And now relaxing as you find yourself one with your highest most conscious divine
3:37.8	self.
3:38.8	Turn your full attention to your higher self, and ask your higher self to clear the path
	...

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