You're going to be here. Hello, this is Dr. Bernice-Egal. I'd like to welcome you to some new

additions to my tape series, Prescriptions for Living.

I feel these tapes will be a very helpful tool

for you to work with, a tool that will help you empower yourself.

So take the time to help heal yourself.

You deserve it.

You are a gift. Once again, let us be aware that all learning and knowledge comes to us from the world.

And sometimes this may be seen as a place of learning.

The world is a classroom.

So let's start in the classroom.

But this classroom is a resource,

not a place where we are tested or questioned, but simply a place where knowledge and learning are presented

to us. And so prepare yourself for the learning and the knowledge that's available to you.

To help you learn about yourself, your true self, your inner self, and how that true

and inner self can handle and deal with stress and strain.

So create a safe comfortable place for yourself.

Let your eyes close gently.

Let my boys guide you and direct you through this healing interval. But when you feel ready, start on your path, your journey. journey.

The journey that one must make alone. But all of the resources are within you. And you will notice that there are many beautiful

places on this journey,

as you take the right paths and the right turns. And you will come to a beautiful garden and just take a moment to look around you.

The peacefulness in the beauty of the green grass, the daisies,

...