Sometimes the End of a Relationship is the Beginning of a New Challenge

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 8 March 2015

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Relationships end, unfortunately. But sometimes what you think is the hardest part (the breakup) turns out to be tame compared to what follows. Your ex may not want it to end so they do things that make you uncomfortable. Or, the one you "dumped" is still friends with your friends and family, so the ties are harder to break and the distance harder to attain. What do you do when this kind of stuff happens? I address a couple of emails asking these very questions on today's episode. Today's episode is brought to you by getoutofthemess.com. Quality attorneys for about $20 a month!

Transcript

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0:00.0	You are listening to the overwhelmed brain.
0:02.6	Today's episode is brought to you by get out of the mess.com.
0:05.8	Let Asha, your legal shield associate connect you to a legal insurance plan that's right for you.
0:11.0	Quality attorneys at established law firms for about $20 a month.
0:15.0	You gotta check it out.
0:15.8	Are you annoyed by affirmations?
0:18.1	Are you tired of that same old rehashed personal growth
0:21.9	advice that all seems to boil down to think positively
0:25.8	and all your problems will go away. If affirmations feel like lies and
0:30.9	positive thinking feels like denial then I want you to get ready.
0:35.3	The overwhelmed brain is here to help you create the life you want now. Hello, this is Paul Kolyani, host of the Overwhelmed Brain, the Personal Growth Show,
0:57.0	for the Critical Plinker.
0:59.0	On this show, I discuss practical down-to-earth steps to help you improve your mood and keep you sane in
1:05.8	this powerful journey we call life. We'll talk about why we do the things we do and what we
1:11.7	can do to reach higher levels of happiness and lower levels of stress and
1:16.1	overwhelm.
1:17.2	My goal is to help you become empowered so that you can create the life you want. So today's quick quote is from Bernard M. Barrick,
1:26.1	and it's this. Those who mind don't matter, and those who matter don't mind.
1:33.0	Remember, there are people in your life that simply don't matter.
1:37.0	You don't have to be kind towards everyone all the time,
1:41.0	especially if by being kind towards them, causes you to be unkind towards
1:47.4	yourself.
	...

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