This message is brought to you by the KoloGarde test. Cologard is a one-of-a-kind way to feel more in control of your colon cancer screening through a use-at-home test, with none of the prep that's required of a colonoscopy. So if you're 45 or older and at average risk, ask your health care provider about screening for colon cancer with the KoloGard test. You can also request a Colagard prescription today at

colagard.com slash podcast. Do not use Cologard if you have had adenomas, have inflammatory

bowel disease and certain hereditary syndromes, or a personal or family history of colorectal cancer.

False positive and negative results may occur. Any positive result should be followed by a

colonoscopy, not a replacement for colonoscopy in high-risk

patients. The Colagard test is available by prescription only. Hi, I'm Rush Missijani, founder of

Girls Who Code. Look, I'd consider myself a pretty successful adult woman. I've written books,

founded two successful nonprofits, and I'm raising two incredible kids.

But here's the thing. I still wake up wondering, is this it? And if the best years are yet to come, when's that going to start?

Join me on my so-called midlife, my new podcast with Lemonada Media, where we're building a playbook

for navigating midlife, one episode at a time. Each week, I'll chat with extraordinary guests

who've transformed their midlife crisis into opportunities for growth and newfound purpose.

At some point, we all ask ourselves, is there more to life?

I'm here to discover how to thrive in my second act, right alongside you. My so-called midlife is out now,

wherever you get your podcast. This week on the sugar.

There is a massive gray area of complex experience and emotion where there are infinite

possibilities and the worst thing I can think of and the best thing I can think of are

equally as likely. And so what will most likely

happen is something that exists in that gray area. So I don't have to worry too much about what

could happen at the extreme. And that's where reality is. Part of getting away from anxiety is often just telling myself like Ashley, reality is better. Come be in reality. Part of getting away from anxiety is often just telling myself like Ashley, reality's

better. Come be in reality where you like your life. It's sunny outside and you're doing something

that you really enjoy. I'm Tika Sumpter and I'm an actress, producer, and a boss. And I'm Ty Randolph, entrepreneur, entertainment exec, and also a boss.

...