This is a paid advertisement from BetterHelp. Sam, is there ever a time in life when you know

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Yeah, all the time. I mean, this is something I've wrestled with for years. Recently,

my son had started secondary school and he was getting on fine, coming back happy every night,

and yet nevertheless, I was worried anyway. There was no apparent reason to be worried. He hadn't

shown any signs or said anything, and yet it's just one of those things. I'd wear myself up

about it. Yeah. Of course, I see a therapist and I actually did speak to them about it and it

helped me get on top of it. Yeah. As soon as you start sharing it, solutions start to flow.

I always have a thing where if I've got to like get up early and do something,

let's do it. And I know I need to get a good night's sleep. My brain just goes,

no one's sleeping tonight. Yeah, yeah. We're going to be up all night dancing. Yeah.

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Here we go. Here we go. Here we go. Here we go. This is it.

This is top right time machine. I am Andy Hotbody Dawson.

I'm Sam Nifty Delaney. So what? It's the Monday morning episode. Welcome along.

I'm sorry Sam. I've just walked it up to be quite honest with you. I went, but I got

got to dispatch the kids to school at about eight o'clock half eight. And then I went back to bed.

I'm not sorry. I don't know. You shouldn't be. I didn't think I could respect you anymore,

...