Solving The Milk Problem with Mark McAfee - Episode 2639

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 2 May 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2639: Vinnie Tortorich speaks to dairy farmer Mark McAfee about solving "the milk problem," the benefits of raw milk, commercial milk, and more. https://vinnietortorich.com/2025/05/solving-the-milk-problem-mark-mcafee-epsiode-2639 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Solving The Milk Problem The legality and illegality of certain substances. (2:30) Mark is a Raw Milk Farmer and has been for 27 years. (8:00) Pasteurization kills all the benefits of milk. Homogenization breaks up the butter fat for convenience’s sake. Mark explains other things that are done to commercial milk. Mark explains how he keeps raw milk clean and maintains its benefits. (12:00) The history of pasteurizing milk in the United States goes back to 1893. Milk used to get easily contaminated once dairies entered cities. (16:00) Cities were filthy decades ago and created “the milk problem.” Thirty to forty percent of people would die from contaminated milk in the late 1800s. Mark describes how raw milk is processed. (22:00) Mark’s farm has a lab on site that tests every batch for negative bacteria. The only benefits to commercialized milk are that it “lubricates cereal.” (24:30) Pasteurized milk is the number one allergenic food listed on the FDA’s website. Raw milk is not associated with bad digestion; it can heal the gut. (33:00) Food is the foundation of health, not medicine. (41:00) They discuss which states where raw milk is legally available. (43:00) Do your research on farms in your area, and whether raw milk is available to you or not. Mark’s raw milk is available in approximately 500 stores in California. Go to to find out more. More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available! You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

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0:00.0	NSNG Foods.com.
0:02.3	Go there right now.
0:03.4	We make one product.
0:04.5	It's called ultra-fat.
0:06.5	What is it?
0:07.4	It's almond butter mixed with MCT oil and electrolytes.
0:12.3	It will give you good, smooth energy throughout the day.
0:16.8	You want this, folks.
0:19.3	Ultra-fat.
0:20.6	Go to nsngfoods.com.
0:24.5	Thanks for listening to Vinny Torterich on NSNG Lifestyle Audio.
0:31.5	Welcome to Fitness Confidential one-on-one.
0:36.4	Vinny Tortorich, founder of NSNG, goes long form with top luminaries in the field of health and fitness.
1:11.6	I am Vinny Totterich, folks. Your good intentions have been stolen, but don't worry. I'm here to help you get them back. You may be soft and succulent at the beginning of this process, but hang in there. Before long, you will be lean and mean guaranteed. It's the Friday show.
1:17.7	You know what that means sometimes lately we've been talking to people, a call-in show,
1:19.6	and everyone seems to like the call-in show.
1:23.4	But hey, we still bring the luminaries in.
1:31.3	And this is the kind of guy I've been wanting to talk to for a long time because quite frankly,
1:34.0	I don't know much about this subject. I've had a few people come on, different chefs or whatever, and they'll talk about raw milk.
1:42.3	Of course, all the people on TikTok and Instagram and X and
1:48.0	everywhere else, they're all yapping about, oh, raw milk this, raw milk that. You know,
1:53.7	you got to have your raw milk. So I'm always trying to figure out what the truth is when it
	...

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