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In Bloom

Solving the Envy Problem: How to Handle the Emotion as an Adult & Keep it from Controlling Your Life

In Bloom

Abby Asselin

Self-improvement, Education

4.9715 Ratings

🗓️ 20 February 2023

⏱️ 70 minutes

🧾️ Download transcript

Summary

In today's episode, Abby addresses and discusses an emotion many of us struggle with, but no one talks about - and how to effectively deal with it so we don't let it take control of our thoughts, mindset, and decisions. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!

Transcript

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0:00.0

Hi everyone. Welcome or welcome back to In Bloom Podcast. My name is Abby Asselin and I'm the host of this podcast. I hope you have or are having a fabulous day when you're listening so far. Today's Sunday and I'm recording on a Sunday, which I usually like to try and get my podcast out of the way before Sunday. So that ready to launch your business? Get started with the commerce platform made for entrepreneurs.

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0:48.3

I can just focus on getting errands done and resetting for the week on Sundays.

0:53.3

But this episode, when I tell you all,

0:56.3

I put every ounce of my being into this episode. I did. And I, based on the way I've planned it,

1:04.1

which I haven't recorded it yet, obviously. But based on the way I've planned it, I think this is

1:08.1

going to be like one of my favorite episodes ever in my almost four years of having this podcast, which is so crazy to even think that I've had of this song.

1:16.5

But I really had a very strong realization this week about something, basically what this episode's about.

1:25.8

And it wasn't a realization I've had before. It's something

1:29.8

that is new to me in this phase of my life and just with where I'm at right now. And because it's

1:37.2

something that's so new to me, I had so much to unpack with it. And I haven't even like gone to therapy and like talked about it yet.

1:47.3

So this is all just like raw emotion and very, very real. So but it's just because my therapy

1:56.9

appointment I've kept having to move around because of other stuff going on in my life and because

2:00.5

of work. So it's just got moved around a lot. But you best believe I'm going to be

2:04.3

unpacking all of this and talking about it more in therapy pretty soon. But we are going to be

2:09.6

talking this week about the silent emotion you haven't been paying enough attention to and what it

...

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