Solocast: What High Achievers Know about Fulfillment #185
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 8 August 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
On today's solocast, Ben shares about a new paradigm that has shifted the way he meditates and pursues fulfillment. He believes there are four key components to wholeness, each of which contributes to success and growth.
Ben discusses how to stop accepting anything less than greatness and get out of society's trap of mediocrity. It may not be fault that you're in it, but once you have the awareness, it's your responsibility to break free if you desire to do so.
Finally, you'll learn the questions you should be asking yourself and the action you must take to achieve consistent success and progress each week.
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Transcript
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| 0:00.0 | Hey, everybody, welcome back to the muscle intelligence podcast. I'm your host, Ben Pocolski. |
| 0:12.6 | As always, my goal is to bring you the best information to assist, guide, support you through |
| 0:20.3 | this journey to become the greatest version of yourself |
| 0:22.9 | and ultimately live your greatest life in a body you love. |
| 0:26.7 | And I'm grateful for you tuning in, as always. |
| 0:29.0 | It's been an incredible couple of months down in Costa Rica, a lot of personal growth, |
| 0:33.6 | a lot of self-discovery, a lot of time by myself in meditation, a lot of time by myself, |
| 0:38.1 | just in contemplation and exploring what I call as the boundaries in my mind. The boundaries that |
| 0:47.8 | we set in our minds tend to be the limitations we invoke on ourselves. And oftentimes, |
| 0:53.4 | the belief systems we create form our reality. |
| 0:57.0 | And we believe that the world is a certain way or we are a certain way or others are a certain |
| 1:00.5 | way based on how the world has expressed itself to us in the past. So if we've experienced |
| 1:05.5 | certain situations, our brain tends to generalize and form beliefs, form our reality according to either the way we've acted or the way others have acted toward us. |
| 1:17.8 | And what I've been encouraged to do and what I've been doing pretty religiously while down here is just exploring it all. |
| 1:26.1 | And all the things going on in the world right now, all the things going on in the world right now, |
| 1:28.3 | all the things going on in my world right now, all the things going on in my mind, |
| 1:34.2 | my beliefs, my business, my family. And the idea of taking time, even if it's five to ten |
| 1:41.4 | intentional minutes every day to start to explore your thoughts, your feelings, |
| 1:49.3 | your emotions is an incredibly powerful tool that we all have access to. |
| 1:56.2 | And where this started for me, so you know, sometimes it's hard to know where to begin. |
| 2:00.4 | So my goal for today is as well as answering five or six other questions that have come through |
| 2:04.8 | social media. I want to talk a little bit about this and where you would start. And the place I |
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