Solocast: Success, Honesty, Meditation #184
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 30 July 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
Pura Vida from Costa Rica Muscle Intelligence Family.
We believe that being Lean, Healthy, and Muscular for Life shouldn't be confusing and we aim to support your greatest life in a body that you LOVE!
On today's solocast, Ben dives into 6 topics that are high priority right now that will add value to your life.
- The Key to a Successful life: People that succeed in life do this better than anyone else
- The incredible thing that happened to me at the beach this week
- One new supplement that almost everyone is deficient in that I have added to my daily routine, and how to get it from food
- Experimenting with a new piece of performance technology that is increasing my strength and performance by 20-30% reliably
- What I'm currently reading
- Truth, honesty, integrity: the true path to growth and fulfillment
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Special Announcement:
We're Growing! Muscle Intelligence is HIRING! Go to www.muscleintelligence.com/careers to learn more and apply to join an amazing team of highly conscious and inspired high achievers on a mission to empower the world.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Muscle Intelligence Podcast. |
| 0:10.0 | Today I'm Ben Bikolsky. |
| 0:11.0 | Today I'm going to do solo cast diving into a few topics that I find incredibly interesting this week. |
| 0:16.0 | One, what I think might just be the very key, the singular key, to creating a successful life. |
| 0:24.9 | Two, a great thing that happened to me this week. |
| 0:27.6 | If you're on my VIP subscriber newsletter, you're going to be very well aware of my beach experience. |
| 0:34.6 | We're going to talk about one new supplement that I am fascinated with, |
| 0:38.7 | and I think everyone might want to consider adding to their regiment, can also be consumed |
| 0:43.4 | through food, what I'm experimenting with, what I'm reading, and one final thought around |
| 0:49.4 | truth, honesty, and integrity. All that coming right up and so much more on the Muslim Intelligence podcast after a message from our show to sponsor. |
| 1:04.4 | Hey everyone today's podcast is brought to you by Buy Optimizers. |
| 1:08.7 | Specifically, their incredible magnesium breakthrough product that I literally use |
| 1:12.5 | every day, whether I'm traveling, whether I'm at home. I often will feed it to my kids by simply |
| 1:17.2 | blending it in their shakes. A good multi-source magnesium is worth its weight and gold. It's so |
| 1:22.3 | vital in our current society due to the fact that most of us simply don't eat enough vegetables. |
| 1:28.3 | Most of us simply don't consume magnesium really well and because we're so stressed. |
| 1:33.3 | There's any type of stress typically is going to deplete magnesium in your body. |
| 1:37.3 | And stress maybe is something as simple as exercise and maybe training. |
| 1:40.3 | It may be psychological or physiological stress, |
| 1:42.3 | all of which have been shown to decrease |
| 1:44.5 | magnesium ratios and amounts in your body. |
| 1:47.8 | Magnesium breakthrough is very interesting, and as much as it's got seven different |
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