Solocast: Unlock Your Greatness with Quality Training, Anabolic Balance, and a Champion's Mindset #194

Muscle Intelligence

Ben Pakulski

Health & Fitness, Alternative Health, Fitness

4.7 • 761 Ratings

🗓️ 13 September 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Ben as he outlines tried-and-true techniques to train for exponential results, set your body up for anabolism, and cultivate a champion's mindset! In this episode, Ben breaks down the three tiers that progress muscle building, and the single most important thing to unlock your greatness.

This episode will inspire and educate you on:

Why proper exercise execution is so important.
What it takes to achieve long-term progress.
How control over the nervous system can be a superpower.
When discomfort can help you get stronger.
Where unconscious beliefs manifest and how to adjust them.

Tune in for Ben's next Masterclass webinar on Advanced Muscle Building: September 23rd and 25th! Click here to get on the waitlist. This Masterclass will cover:

The 12-Anabolic Levers.
The Champion's Mindset.
3 of Ben's Success Tips to avoid the trap of mediocrity.
How to personalize and optimize training.
The key factors outside of the gym to optimize health, energy, focus, performance, and recovery.
Effective programming for consistent progress.

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www.muscleintelligence.com - The world's leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out www.muscleintelligence.com

JOIN THE FREE COMMUNITY and become part of the Muscle Intelligence Movement as we support a shift in the HEALTH & CONSCIOUSNESS of humanity. The Muscle Intelligence Community empowers men and women with the knowledge, skillset and inspiration to thrive by applying the 6 Pillars of a Lean, Healthy and Muscular Body.

Check us out on Facebook: https://www.facebook.com/groups/muscleintelligence

If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here https://www.muscleintelligence.com - For Students Of IFBB Pro Ben Pakulski. Where the Smartest People Come To Build Muscle FAST - www.muscleintelligence.com/bodypart

Don't miss any of Ben Pakulski's workout or training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB

And "LIKING" the fan-page here: https://www.facebook.com/BenPakulskiMuscleIntelligence

Make sure to HIT SUBSCRIBE before you go, and leave Ben a comment or question for a future episode.

Transcript

Click on a timestamp to play from that location

0:00.0	Ladies and jents, welcome back to the Muscle Intelligence Podcast. We've got three amazing things we're
0:14.6	going to dive into today. Primarily focus around muscle building. If your objective is adding as
0:18.6	much muscle as possible, there's three things that I think you need to focus on. One, how you train, how well you train. We're going to
0:24.0	walk through some really, really important things that must precede hard training. We're going to walk
0:29.7	through the conversation on balancing animalism and catabolism. Ultimately, life is a dynamic
0:34.5	flux between growing and breaking down. We just need the tip of scales toward animalism.
0:38.5	We're going to teach you exactly how to do that.
0:40.2	And third, and maybe most important of all is mindset, taking a mindset of a champion.
0:45.8	What does that look like?
0:46.6	What does that feel like?
0:47.3	How can you step into that and so much more coming at you in just one moment. I just want to give a special shout out to our amazing show sponsor, Bubbs Natural.
0:56.0	As you guys know, for four years now, I have been vehemently advocating
1:01.0	Bubbs simply as the best quality MCT and collagen that I can find.
1:06.4	Something that goes into my body literally every day, my morning coffee, and it's literally like magic.
1:12.7	It's such an incredible way to start my day every day, whether I am podcasting, whether I am
1:16.9	reading, learning, teaching, or training. Bubbs Natural's MCT powder is my favorite way to get my
1:23.6	brain lit up and make my coffee feel delicious. I add some collagen in there to improve my hair, skin, and my nails.
1:29.3	And Bubbs also has an incredible offer for you right now.
1:32.7	Get hooked up with 20% off.
1:34.9	If you use the code muscle when you head over to bubs, naturesatrals.com.
1:38.4	That's bubs, naturals, natures with an S.com, use the code muscle, get hooked up.
1:46.4	Now back to the show.
	...

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