Solocast: The 6 Noble Universal Truths of Purpose + 7 Pillars of Well-Being
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 1 February 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
Take a big breath, let it go, and love yourself through this process too. Taking emotional inventory is really a starting place. Anyone, including Tony Robbins, starts in this space of development of self with the process of self-awareness. - Josh Trent
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Wellness Force Radio Episode 434
In This Solocast Josh Trent Uncovers:
- 6 Noble Universal Truths of Purpose
- 7 Pillars of Wellbeing
- The Power of Breathwork
- Everyday Wellness Practices
- How to Love Your Ego
- Self-Work Practices for Love & Respect
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The 7 Pillars of Well-Being are:
- B - Beliefs & core memory
- R - Recovery rest, & sleep
- E - Exercise breath, & movement
- A - Actions from inspiration
- T - Thoughts that serve my dream
- H - Habitual feelings
- E - Eating hydration, nutrients
Listen To Episode 434 As Josh Trent Uncovers:
[00:00] Mother Nature's Gift
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Iravedic Medicine as well as all the ancient and contemporary masters and health and wellness have taught us for centuries about the powerful benefits of |
| 0:14.7 | apple cider vinegar. |
| 0:16.1 | But what do we do when we want to take the ACV, but we don't want to expose our teeth |
| 0:20.4 | to acids? |
| 0:21.4 | Most people don't know this, but apple cider vinegar is an acid and |
| 0:24.5 | prolonged exposure to acids can damage your teeth. So how do we get in the brain boosting |
| 0:29.7 | blood sugar stabilization, stamina, focused energy and healing powers of this ACV without ruining |
| 0:36.5 | the enamel on our teeth. |
| 0:37.8 | This is where it gets easy with our partner, Paleo Valley, creators of the Apple |
| 0:42.2 | Cider Viteger complex, taken easily in tablet |
| 0:44.8 | form without busting your tooth enamel. |
| 0:47.6 | Paleo Valley created the ACV complex to meet getting organic apple cider |
| 0:52.3 | vinegar into your body easy fast and |
| 0:54.9 | without having to tolerate the taste you know that kind of like |
| 0:57.8 | ughh a have you earned in a shot of apple cider vinegar I know a lot of people |
| 1:02.1 | that literally just can't handle the |
| 1:03.4 | taste so this is all your organic turmeric, ginger, silent cinnamon and lemon on top of the |
| 1:09.9 | organic apple cider vinegar combined with these super foods, it's nature's way of saying you're |
| 1:15.4 | welcome. ACV can stabilize blood sugar, promote weight loss, and improve protein absorption |
| 1:20.8 | and digestion, as well as the big one stopping heartburn symptoms. |
| 1:25.0 | Heartburn symptoms are typically caused by too little stomach acid, not really too much. |
| 1:30.0 | This apple cider vinegar complex makes getting this organic acve into your body fast and easy and |
... |
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