Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

All right. So welcome to Thursday's episode. I'm recording this a week early because i'm recording with my mamare

let me just make sure that is going to upload oh yeah it's good we're good we're all good um so this is

interesting i just opened up the questions yeah that this is a surprise because this wasn't there

before. When hasn't it been a surprise with you? Oh my God. So you know what's so cool. So someone wrote in,

I put a question box on Instagram and asked if people had questions for Mare. And a lot of people did.

Good questions too.

But someone just said, this isn't a question, but a cool thing because, like, it's a

small world.

My cousin Taylor is dating Harry.

So her cousin is the Canadian.

The Canadian girl. Yeah, the Canadian girl she must follow me that's so neat I

thought it's like popped up it says not a question but a cool thing for a small world fun fact my

cousin Taylor is dating Harry and Taylor is that actress.

That actress and well, you know, like I'm happy she's Canadian.

We finally found a nice girl.

...