The GREAT Pancake Debate, with Dr. Tracy Dalgleish
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 5 September 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
EP327. Do you remember the great pancake debate? Well, now we're talking all about it with clinical psychologist, Dr. Tracy Dalgleish.
In this episode, we discuss:
• Why I didn't want my husband to make pancakes on Saturday mornings
• How expectations, desires, and wishes differ
• My strategy for smoother weekends
• Tracy’s “pancake” story
• Expressing our needs to our partners
• The “me” parts and coming to the “we solution”
• Why you want an equal partner (rather than delegating tasks)
This conversation was previously recorded and released on Dr. Tracy's podcast, I Am Not Your Shrink.
RENEE REINA
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Instagram: @drtracyd
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.9 | This podcast is brought to you by Podcast Nation. |
| 0:49.6 | Welcome to Tuesday's episode. This one is a different one because I previously recorded this on Dr. Tracy's podcast. It's called I Am Not Your Shrink. She is also with Podcast Nation, which is fun. So she released it a while back and it was always a plan for me to release it on the mom room as well, and I just never got around to it. |
| 1:12.6 | I pre-recorded all my episodes for the summertime, and now summer's over. |
| 1:18.0 | I have no more episodes recorded, so I was like, ah, I'm going to post, or not post, but release |
| 1:23.8 | the episode that I have with Tracy because it is inquisable. That's incredible in French. |
| 1:32.3 | And it's perfect timing because Tracy and I have our live event in Toronto on September 12th. |
| 1:37.8 | This will be out September 5th. So if you're in the Toronto area and you want to hear more of this |
| 1:42.9 | kind of talk, this conversation, |
| 1:45.8 | get some tickets and we will see you at the event on September 12th. |
| 1:50.0 | I believe it is at an art gallery in the distillery district. |
| 1:53.6 | If you Google Eventbrite Dr. Tracy Dalglish, it'll pop up. |
| 1:59.7 | September 12th is special because that is when her book is being |
| 2:03.3 | released. It is called I Didn't Sign Up for This. A Couples Therapist shares real life stories of breaking |
| 2:10.7 | patterns and finding joy in relationships, including her own. So if you ever read the book, |
| 2:17.3 | Good Night Monster, oh my God, is that what it's |
| 2:19.2 | called? No, Good Morning Monster. Is that what it's called? Anyways, it's like a therapist, |
... |
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