Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room. It is Thursday's

solo episode. This might be a little bit all over the place. I'm too excited, but I'm on a time crunch because I have to leave the house to go drive up to my mom's place alone, might I add. My mom and my mayor took Milo in their car earlier today so that I could get some work done over the next couple hours before I head up to my mom's

place as well. So that's going to be a five-hour drive by myself. That is a goddamn luxury

vacation when you are a stay-at-home parent. And I consider myself that this summer because

Milo was off school. And I'm trying to work from home while also be home with

him Monday to Friday entertain him take him places you know what I mean like enrich his mind

keep him physically active but also still get my work done it's it's a lot so looking forward to

this five hour drive by myself,

I'm going to get a playlist of podcasts that I have to catch up on. Very excited. Usually I go for,

if there's a Call Her Daddy episode that I want to hear who she's interviewing. I'll listen to that.

So I think I want to listen to the one with Zane Malik, Malik, Malik, the guy from One Direction.

I want to listen to obviously today's episode of The Toast and maybe some armchair anonymous.

No, you know what I want to listen to that new podcast from

bobby anthoff antheloff where she uh podcast with drake it looks hilarious i'm sure you've seen

the social media content for that it's called the really good podcast. It was just released and it like jumped to number

two on the comedy charts. So I'm going to line that up as well. So yeah, I just found out that our

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