Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on

making healthy living approachable hosted by yours truly Cameron Rogers.

Hello everyone, I am not at Samsung and not at my apartment,

but I'm actually my parents bedroom in Florida and

For those of you who are listening to this as a podcast on Wednesday I have

temporarily relocated to Florida for kind of the foreseeable future right now,

given everything that is happening with the coronavirus.

And because of that, I think we're all in this really weird place where no one knows how to handle this and we're all looking for a sense of community

Which is why I wanted to do a live Instagram podcast

We'll see how this goes. I'm hoping it'll go well. I'm actually like so

nervous which is weird. I've never been nervous for anything before in terms of

freckle foodie in my life. So bear with me. As I just mentioned on the IG live, people are going to submit questions, I'm going to

read them aloud and then answer them on here and kind of have like a conversation with the people

on Instagram live and then this podcast for people to reference and listen to later.

The first question is how much has Charlie helped you during this time?

I cannot stress enough how much he has changed my life.

I know I talk about it a lot, but my friend Molly Lucas,

who's formerly was Kaye Lefa,

hi Molly if you're watching,

joked that emotional support animals are like the true champions of

2020 and it could not be more of a true statement. I personally had a lot of

anxiety around all of this coronavirus. It hit basically all of my anxiety triggers and I unfortunately

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