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The Emma Guns Show

Solo Show | How I Maximise my Morning Routine

The Emma Guns Show

Emma Gunavardhana

Inspiration, Feel-good, Society & Culture, Health, Inspiring, Life Lessons, Empowering, Health & Fitness, Fun, Honest Conversations, Arts, Mental Health, Self Improvement, Deep And Meaningful

4.81.4K Ratings

🗓️ 3 September 2023

⏱️ 62 minutes

🧾️ Download transcript

Summary

If you build a good morning routine, you'll have a great day. This is the logic behind this week's episode where we talk about the ways in which morning routines can have a very real and significant impact on, not just our days, but our whole lives.

Links from the episode:

The Groove Pillow

Aeyla

Tim Ferriss

Julia Cameron

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, hi and welcome to another episode of the Emma Gunn Show, one of our special episodes

0:12.7

where it's just you and me. And I love doing these shows while we take some time to

0:17.5

unpick a particular subject. And in this episode, I want to talk about morning routines.

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