Solo Sermon: Prioritize Your People | Episode 199 Part 2
Girl Stop Playin | #1 Podcast for Black Women
KOEREYELLE, Personal Development Coach
4.8 • 584 Ratings
🗓️ 21 February 2025
⏱️ 17 minutes
🧾️ Download transcript
Summary
Sis, let’s talk about it—when was the last time you really sat down and asked yourself, What am I working for? Who am I giving my time to? And is it really worth it?
In this episode, I’m diving deeper into priorities—how easily we get caught up in overworking, overspending, and overextending ourselves for things (and people) that, in the grand scheme of life, just don’t matter. After my husband's heart attack, I had to get real about what truly deserves my energy. And let me tell you, some of these relationships, habits, and expenses had to GO.
We’re talking about:
💰 Overspending – Are you working just to fund unnecessary expenses?
💡 People-Pleasing – Are you keeping relationships out of obligation, not alignment?
⌛ Time-Wasting – Are you pouring into people who wouldn’t do the same for you?
This is your reminder to check in with YOURSELF. Are you holding onto things just because you’ve invested time? Are you stuck in cycles that don’t serve you anymore? Let’s get clear, let’s realign, and let’s make sure we’re keeping the main thing the main thing.
Tap in, reflect, and let’s stop playing about what (and WHO) really matters!
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Transcript
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| 0:00.0 | Hey girl, hey. So on this episode, I want to continue our conversation on priorities. |
| 0:08.5 | Because in my personal experience, it has been those times when I have lost focus, when I have not been prioritizing my time and my energy, that I start to backslide, that I start to feel confused, that I start to lose clarity, that I start to really start questioning where I'm going, what I'm doing, the moves that I'm supposed to be making. |
| 0:32.6 | It's the times that I'm not in alignment that I am not properly prioritizing my time, my energy. |
| 0:42.0 | And painful situations, scary situations, life-threatening situations, those cross-road moments |
| 0:49.3 | can really put things in perspective and it can really have you questioning, have you been living |
| 0:56.2 | right, have you been using your time wisely, and also seeking clarity on what really matters? |
| 1:02.9 | What should you be focusing on? What is all of this even for? It's like, you know, entrepreneurship |
| 1:08.5 | when they tell you what you got to know your why remember your |
| 1:11.8 | why when you start losing focus of what you're really doing all of this for that's when you start |
| 1:18.7 | getting burnt out that's when you start feeling like you might be depressed that's when you |
| 1:22.1 | start feeling yourself getting stressed out feeling anxiety getting sick it's when you are off |
| 1:27.2 | course and so pain can |
| 1:29.1 | sometimes help you to redirect and pain can put you back on your path so when we're talking about |
| 1:36.4 | pain bringing perspective pain also helps you really figure out what your priorities have been and what they should be moving forward |
| 1:47.3 | because a lot of times we get lost in the sauce right we get caught up with life we get caught up |
| 1:52.7 | with these bills we get caught up with these duties these titles that we lose track of time |
| 1:59.1 | that we look up and a year two two years, five years has gone by, |
| 2:02.8 | and we're like, wait a minute, what have I, what have I been doing? What have I been working |
| 2:06.9 | towards? I have not been focused. And God forbid, it takes a, you know, traumatic circumstance |
| 2:13.9 | to have you really gaining clarity. So again, I am sharing my experiences to hopefully |
| 2:21.2 | help bring you clarity without you having to experience what I went through to bring myself clarity. |
| 2:27.0 | But I'm telling y'all, since October, we really sat down and figured out like what, what are we as a unit working toward and then of course |
... |
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