Solo: My Personal Life Update - Entering a New Chapter, Feminine Era, Acne, Mental Health, Confidence, Wellness Routine, Family Planning, Goals, Listener Q&A
Pursuit of Wellness
Mari Llewellyn
4.8 • 2.7K Ratings
🗓️ 3 August 2023
⏱️ 51 minutes
🧾️ Download transcript
Summary
On today’s episode, I give an update on aspects of my physical and mental health that I’ve been focusing on lately during what feels like a pivotal transition period for me and my personal growth. I really wanted to share what I’ve been going through with you guys as well as answer some of your questions in an honest and transparent conversation with this amazing PoW community. Today we’re talking all about my brain scan with Doc Amen, how to deal with “automatic negative thoughts” and dissociation, embracing more of my spiritual side, prioritizing fun, struggles with acne and updates on my progress, moving from my masculine to my feminine era, body image with pregnancy, forgiving yourself for your past, new puppy updates, and so many more great audience questions at the end. I love having these conversations with you guys and sharing my journey with you all in these solos - let us know what you think!
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This episode is brought to you by House of CHANEL. Harnessing the revitalizing powers of the Red Camellia flower, CHANEL research introduces a new generation of eco-responsible skincare: N°1 DE CHANEL. Beauty Ahead of Time. Discover the collection at www.chanel.com
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:04.0 | Marie has grown her two fitness and nutrition brand, |
| 0:07.0 | co-founder of Blue Nutrition, |
| 0:09.0 | towards 3030 Lens. |
| 0:10.0 | A success for launch for noise. |
| 0:12.0 | Someone who's lost 90 pounds. |
| 0:13.0 | Today's guest is Marie LaWelle. |
| 0:15.0 | Marie LaWelle. |
| 0:16.0 | My friend Marie. |
| 0:17.0 | Welcome to the pursuit of wellness. |
| 0:20.0 | This episode of the pursuit of wellness podcast |
| 0:23.0 | is brought to you by The House of Chanel. |
| 0:26.0 | Chanel introduces a new generation |
| 0:28.0 | of sustainably developed skincare |
| 0:30.0 | concentrated with the extraordinary anti-aging properties |
| 0:33.0 | of the red chamelea flower. |
| 0:35.0 | Numehoanda Chanel harnesses the powers |
| 0:37.0 | of this uniquely resilient ingredient |
| 0:39.0 | to address the five signs of aging |
| 0:41.0 | and support skins vitality. |
| 0:43.0 | The complexion appears younger, smoother, |
| 0:45.0 | radiant and revitalized. |
... |
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