Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 31 July 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

The much-anticipated Part 2 of the episode with Paul Saladino is here. If you haven’t yet listened to Part 1, make sure you check it out from last week. I've loved hearing your responses and hope that you learned something new regardless of your personal dietary preferences and what works best for you. In this week’s episode, we continue the conversation and discuss the benefits of fruits vs. vegetables, fruits that can trigger autoimmune response, what happens when you intake seed oils, olive and avocado oils vs. ghee and tallow, ordering at restaurants, why cholesterol isn’t always a significant marker of health, ingesting organs, longevity, Paul’s thoughts on greens powders, and more. Make sure to check out our giveaway and discount code for Paul’s supplements, Heart & Soil, below!

GIVEAWAY: See details on Pursuit of Wellness Podcast's Instagram to enter to win a stack of 3 supplements from Heart & Soil!

Use code MARI for a discount on Heart & Soil Supplements at heartandsoil.co for 10% on all new and returning orders.

For Part 1 of Paul’s Pursuit of Wellness Interview click here!

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.0	Mari has grown her two fitness and nutrition brand co-founder of Blue Nutrition.
0:09.0	Ords 3030 list.
0:10.0	A success for launch for noise.
0:12.0	Someone who's lost 90 pounds.
0:13.0	Today's guest is Mari LaWelle.
0:15.0	Mari LaWelle and my friend Mari.
0:16.0	Welcome to the pursuit of wellness.
0:20.0	What's up guys?
0:21.0	Welcome back to the pursuit of wellness.
0:23.0	And welcome to part two with Paul Saladino.
0:26.0	This episode caused quite the uproar.
0:29.0	You guys are absolutely loving it.
0:30.0	But it definitely caused some controversy.
0:32.0	So if you haven't gone to part one, I highly recommend you do.
0:35.0	We covered all the bases in terms of animal-based living.
0:38.0	Why meat is so beneficial and why plants are toxic.
0:42.0	In part two, we cover everything we didn't talk about like fruit.
0:46.0	The right fruit to eat, when and why seed oils.
0:50.0	Why they are so harmful and how much we're eating on average every single day.
0:54.0	How to avoid them in public.
0:56.0	How to order at restaurants.
	...

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