Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 9 May 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My chickens are arriving, I’m baking bread, reading books, and I’m excited to talk to you about it all. I'm also sharing some game-changing advice for managing acne and your overall health. Plus, I'll address your insightful voice messages, offering advice on setting healthy social media boundaries, skincare recommendations for your entire body, and fostering new connections while embracing your true self. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For POW Brand Promo Codes click here! Sponsored By: Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Head to eightsleep.com/pow and use code POW to get $350 off Pod 4 Ultra For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW to start your subscription. Show Links: The Bread Book by Éric Kayser Chicken coup Instagram Tour Demon Copperhead by Barbara Kingsolver EP 96: The Secret To Better Sleep Samantha Clark DICCC Therapy Zuma Body Wash Clear Stem Soft Skin Body Lotion Maui Nui Venison EP 74: Why Protein Is So Important + Ozempic (the truth) Weight Lifting + Fat Loss Topics Discussed 01:09 - Entrepreneur of the year + family time 02:18 - Baking 03:33 - Chickens arriving 04:29 - Reading 06:09 - DICCC Therapy + Acne 11:58 - Skincare for your body 14:29 - Protein recommendations 18:09 - Preparing the body for pregnancy 20:19 - Mushroom chocolate 22:41 - Social media: business, kids, + boundaries 26:35 - Making new friends + embracing being alone

Transcript

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0:00.0	This is the Pursuit of Wellness Podcast and. My name is Mari. If you are new here, welcome.
0:18.0	This is such an amazing community of people who want to improve their health, their wellness, their mental well-being.
0:25.6	I'm just in love with the community we've built here at the pursuit of wellness and we've had some
0:29.9	amazing conversations with our guests and every Thursday we release a solo episode.
0:35.7	So happy Thursday if you're listening.
0:38.0	I'm here with a solo episode today.
0:40.8	Some personal life updates, some tips I have for manifesting health, which is a new thing for me.
0:49.0	And then I'm also going to be responding to some voice messages you guys have been leaving me.
0:54.3	Hopefully I can give you some advice, answer some questions, see what you guys are saying
0:59.9	today.
1:00.9	I feel like the last solo episode I didn't really give you any personal
1:06.7	updates. It was more of a Q&A. So things have been really good lately. We've spent
1:12.1	the last couple of weeks here in Austin. It's been really good lately. We've spent the last couple of weeks here in Austin. It's
1:14.1	been really nice to be at home. We leave for LA next week for some exciting
1:20.5	podcast interviews and other things.
1:23.7	Greg and I actually found out that we are entrepreneur of the year finalists,
1:29.7	which is insane to be considered as potentially entrepreneur of the year.
1:36.0	We shall see if it really does happen I'll probably faint because that is such a
1:41.0	dream come true.
1:42.1	It's done by region so we are considered finalists for the Los Angeles area which are there are such amazing entrepreneurs in LA so again such an honor to be considered and we are doing some final
1:55.5	interviews for that in LA the week of the 13th which is so so crazy we had Greg's
2:02.3	parents my in-laws visit, I think it was last week now, and that was so
	...

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