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The Mom Room

SOLO: Is it Perimenopause? Is it PMS? AND The Secret Lives of Mormon Wives Recap

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 12 September 2024

⏱️ 39 minutes

🧾️ Download transcript

Summary

EP434. Renee has been on quite the journey of terrible period/hormonal symptoms, trying to fix things naturally with food and supplements, starting birth control in June at 39 years old, and now getting results from an internal ultrasound and meeting with an OBGYN that specializes in women's hormones. She tells you everything there is to know! Then, we get a full recap of The Secret Lives of Mormon Wives.

RENEE REINA

Instagram: @themomroom | @thereneereina

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Transcript

Click on a timestamp to play from that location

0:00.0

Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

0:21.4

There is so much food misinformation and disinformation out there, and it can feel impossible

0:27.9

to know what's real and what's BS.

0:30.7

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

0:35.3

their body, and themselves, which in my opinion is the

0:38.6

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

0:44.8

This podcast is brought to you by Podcast Nation.

0:49.7

Welcome to the mom room. It is Thursday. This is just a very true back to the roots solo episode.

0:57.6

I am going to tell you all about my journey with hormones. I'm not going to repeat all the stuff that I've

1:03.4

already talked about, but I do want to fill you in on how birth control has been going and then also how

1:09.5

my OBGYN appointment went the other day because

1:12.9

I was in that office for about an hour. First talking to the resident, she was taking all my history

1:18.4

because I've never been there before. And then she went and got the doctor. And then her and I spoke

1:25.1

for probably 25 minutes or something and she was explaining everything to me and

1:29.6

I had a bunch of questions about like birth control, not birth control, but like the birth control

1:34.2

pill specifically. And also about hormone replacement therapy and being on birth control at my

1:39.2

age, like are there any risks? All the things. So I just want to share with you what that appointment was like,

1:47.1

what I am doing moving forward, and why I am on the pill in the first place. We'll do like a little

1:53.3

refresher. And then I want to get into the secret lives of Mormon wives because I have been

1:58.2

working tirelessly to finish this freaking season. There's only eight episodes

2:04.8

and it took me, well, the show came out on Friday. Today is Tuesday and I finished the eight

2:12.5

episodes. I watched most of it yesterday and the day before. Very bingeable show. You will be able to finish it

...

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