[Solo] How to Invest In Yourself

Balanced Black Girl

She's So Lucky

Health & Fitness, #Shessolucky, Balancedblackgirl, Lesalfred, Balancedles

4.8 • 2.5K Ratings

🗓️ 29 October 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#261: Have you ever wondered what could happen if you poured the same energy into yourself that you do into everything else?

In this solo episode, I reflect on my past year of self-investment and share how you can start doing the same.

Whether it’s hitting the gym, starting therapy, or upgrading your wardrobe, we’ll explore how small, intentional actions can help you become a stronger, more confident version of yourself.

Catch up on these self-investment episodes:

Episode 186: Easy Ways to Boost Your Confidence So You Can Level Up
Episode 236: How to Become Your Highest Self: Essential Glow Up Tips with Jaz Turner
Episode 247: How to Stop Caring About What Other People Think
Episode 253: How to Win At Life: The Mindset Shift You Need to Level Up in Life
Episode 256: How to Become A Better Public Speaker
Episode 258: What I Learned During My 30-Day Style Challenge

Resources:

Subscribe to my Substack, Balance with Les
Don’t have time to meal prep? Check out Factor 75

Keep in touch with Balanced Black Girl:

Shop limited-edition Balanced Black Girl merch
Watch on YouTube @BalancedBlackGirl
Follow on IG: @balancedles @balancedblackgirlpodcast
Follow on TikTok @balancedles
Visit our website at balancedblackgirl.com

Sponsors:

Shopify | Get your online business up and running with Shopify. Sign up for $1 per month trial period at shopify.com/balancedblackgirl.
Biosil | | Get 30% off your first order of Biosil. Visit biosil.beauty and enter the code BALANCEDLES
Nutrafol | Get results that you can run your fingers through! For a limited time, Nutrafol is offering $10 OFF your first month’s subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.
Anthem Blue Cross Blue Shield | Explore your health insurance options by visiting www.myhealthbenefitfinder.com and utilize expert advice from Anthem by calling at (888) 811-2101.
Quince | Get quiet luxury without luxury prices at Quince. Go to quince.com/balancedles for free shipping and 365-day returns on your next order.
Boka | Clean oral health products that work. For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BALANCED15.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hello, my balance besties. Before we get into today's episode, it's time for us to have a real conversation.
0:11.0	You know around here we're all about advocating for empowerment, health, and well-being for all of us and all of our well-being will be greatly impacted by the results of the election that is right around the corner.
0:23.4	So I'm reminding you to make sure that your voter registration is up to date and to start making
0:27.6	your election day plan.
0:30.1	As I'm making my plan to vote in a few weeks, I wanted to talk about why I'm choosing to vote for
0:34.6	Kamala Harris for president.
0:37.2	It is time for a new way forward for all of us, where our freedoms are protected,
0:41.6	anything as possible, and our hard work and ambition can move us all forward.
0:46.9	Kamala Harris is more than qualified to lead us on this new way forward. She's been in the trenches fighting for issues that matter to us,
0:54.7	whether it's defending our reproductive freedom, maternal health, uplifting
0:59.2	working families, building an opportunity economy so we can all thrive or pushing for climate action.
1:06.0	Imagine a leader who prioritizes not just progress but balance,
1:10.0	creating real lasting change while keeping communities and individuals at the forefront.
1:16.1	We deserve a president who sees us, who gets it, and who's willing to make bold moves to ensure
1:21.4	we thrive.
1:23.0	So if you believe in a future that looks like us,
1:25.3	that uplifts voices like ours,
1:27.8	it's time to do everything we can
1:29.4	to ensure Kamala Harris gets elected
1:32.0	as our next president.
1:34.2	Choose a new way forward and visit
	...

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