Solo Episode: Tips and Tricks That Changed My Life, Top Skincare Products of The Year, My Must-Read Books and More

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8 • 625 Ratings

🗓️ 21 December 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode we’re doing things a little differently. I’ve had this podcast for quite some time and it had not crossed my mind to do a solo episode. I’ve learned some of the most valuable tips, tricks and hacks through the guests I’ve interviewed and have actually adopted many of them into my daily regime. With the new year approaching, I’m going to share some of the most valuable pieces of information I’ve learned that have changed and improved my life in 2021, and hopefully you guys can take away a tip or two to help reach your goals in the coming new year. I get into my favorite tips learned from guest interviews, routine hacks to improve your mindset, miracle skincare products I swear by, and of course, book recommendations that you need to add to your 2022 reading list to shift your reality.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To learn more about biohacking with Dr. Stephanie Estima, click HERE.

To learn more about blue light glasses with Andy Mant, click HERE.

To learn more about sleep chronotypes with Dr. Michael Breus, click HERE.

To learn more about running tips and hacks from Nina Agdal, click HERE.

To get the book, The Betty Body by Dr. Stephanie Estima, click HERE.

To get the book, Energize by Dr. Michael Breus, click HERE.

To get the book, Becoming Supernatural by Dr. Joe Dispenza, click HERE.

To get the book, I Will Teach You To Be Rich by Ramit Sethi, click HERE.

To check out The Pilates Class with Jacqui Kingswell, click HERE.

To get the Algae Enzyme Cleansing Oil from Mara Beauty, click HERE.

To get The Rich Cream from Augustinus Bader, click HERE.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.9	Hi, I'm Sif Heider, the founder of Farray.
0:07.0	I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger
0:11.3	podcast. Listen, I love dreaming big, but you know what I love more?
0:16.2	Actually having the resources to make those big dreams happen.
0:19.9	And hey, dreams can sometimes be private
0:22.2	jets, but other times, they can look a little something like having the best skin of your
0:27.0	damn life, or starting a successful business, or delving into spirituality. So on this podcast,
0:33.7	I chat with experts and thought leaders from different fields about their tips and tricks on
0:38.3	doing exactly that. So let's get right into it.
0:45.3	What is up, guys, and welcome back to the Dream Bigger podcast. If you're new here, I'm your host
0:50.9	SIF. And if you've been here before, welcome back. So I've had this podcast for about
0:57.7	two years and I have never thought to do a solo episode. I love interviewing people. So I've just
1:05.8	kind of stuck to that. But I figured that I should probably do one because I get a lot of questions from people
1:13.9	just over DMs about recommendations for books, skincare, lifestyle, routines, all of it.
1:22.8	And I do kind of share recommendations in the form of my hot tip every week.
1:29.1	But I thought that I should just do a solo episode on, I guess, the top things that I've
1:34.8	learned throughout the year and things that I feel like, you know, you guys should take
1:39.2	with you into 2022 and maybe try some of them because they've really helped my life this year and I hope
1:45.6	that they help yours next year. So I'm going to be sharing everything from my favorite books
1:51.3	to skincare to just hacks that I've learned from actually some of the podcast guests that I've
1:57.9	had on here. So I hope you love the episode. It's my first solo
	...

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