Solo Episode: Are You a Hot Mess of Health?
The Dr. Tyna Show
Dr. Tyna Moore
4.9 • 1.7K Ratings
🗓️ 22 September 2021
⏱️ 23 minutes
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| 0:00.0 | You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com. |
| 0:07.0 | Welcome to the Dr. Tina show. I'm your host, Dr. Tina Moore. I'm a naturopathic and |
| 0:11.5 | chiropractic physician, and I'm here to tell you the truth as I know it. On today's episode of |
| 0:16.1 | the Dr. Tina show, I'm going to share with you what I mean when I say that somebody might be a hot mess of health |
| 0:21.8 | and inflammation, as well as give you exact ways to assess yourself to find out if you are |
| 0:26.9 | metabolically healthy or not. I break down how doctors diagnose a patient with metabolic syndrome |
| 0:31.7 | and blood sugar dysregulation, and I tell you how you can do it yourself at home. I'm glad you're |
| 0:36.1 | here. Let's jump in. |
| 0:44.8 | Hey, y'all. On this episode of the Dr. Tina show, I wanted to talk to you about what I mean when I say someone is a hot mess of inflammation. If you have not listened to my episode on |
| 0:50.7 | metabolic health, please go back and do that immediately. I think it will bring a lot of |
| 0:55.5 | insight for you. However, how do we figure that out, right? How do we tell if somebody is a hot |
| 1:01.4 | mess of inflammation? This matters because the virus is doubling down on those who are |
| 1:05.8 | inflamed with metabolic issues. And that I would say would be the bulk of our country, |
| 1:12.5 | unfortunately. We also are seeing this in children and young people. And for the record, when they say young people are dying, |
| 1:18.3 | they're referencing 18 to 49 year olds. And I've said it before, but I don't know about you. I don't |
| 1:22.8 | know if you've looked at any 40 to 49 year olds lately in the U.S., but most of them are a hot mess of health. So what does it mean to be a hot mess of health and a hot mess of inflammation? |
| 1:30.9 | I've already explained on several episodes, including that one on metabolic health, why you |
| 1:35.3 | don't want to be a hot mess of inflammation and hot mess of health. |
| 1:38.7 | But I wanted to tell you, again, specifically, how do we check this out? |
| 1:44.0 | How do we assess for this? So the very simplest thing you |
| 1:47.5 | can do, there's two things you can do. One is at home and one maybe at home or maybe at your local |
| 1:54.0 | drugstore or at your doctor's office. In fact, all of these can be assessed by your doctor |
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