I'm going to hold your hand when I say this. Perfection is the enemy of progress.

The goal isn't to be a perfect human. It's to be a human who keeps going. And that, my friends,

that's the ultimate hurdle conquered. What's going on, Emily here?

You are listening to episode 376 of hurdle.

A wellness focus podcast where I chat with inspirational people about everything

from their highest highs and toughest moments to essential tips on how to live, a healthier,

happier, more motivated life. We all go through our fair share of hurdles. My goal through these

discussions is to empower you to better navigate yours and move with intention so that you can

stride toward your own big potential. And of course, have some fun along the way. Tuesday morning,

what is going on? I need to tell you something. For a while now, I've been thinking about shifting

the, I don't even

want to call it the main episode of the week, but that's really what this is, the main episode

of the week away from Monday. Literally the week after I started the podcast back in 2018,

I was thinking about, did I do something wrong by launching it on Monday? And to this day,

I feel overwhelmed when I opened my podcast app on Mondays. I'm like, there's a lot here.

I have the, you know, the feud that I lean into right away. But why am I not setting myself up for

success by launching on a different day? That is what I wondered.

That's what I still wondered. And so we're going to play with it. There are some changes coming to

the show. And this is one of them. Welcome to the Tuesday release. I'd be super curious to get

your feedback on it. Do you like it? Do you mind?

Are you unfazed?

So feel free to come into my DMs over at Hurtle podcast.

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