Hey, hey, Emily here.

You're listening to Five Minute Friday.

Good morning.

Good afternoon.

Good evening.

I'm excited.

I'm excited because as you listen to this, if you listen to it on Fridays, I know many of you love to listen to it over the weekend,

but I am on my way to Chicago. Let's go. I totally lost count of what marathon number this is

for me. I really thought it was 16, but it might be 15. So if there's a discrepancy in there

somewhere from when I speak about this, please forgive me.

But I am, I'm in the excited phase.

And I got here earlier this week when someone said to me, isn't it just as likely that Sunday could go better than you envision?

I started in this place of there's no way lightning is going to strike twice.

I had such an amazing

experience in Chicago when I ran this marathon in 2019. How would it ever happen again?

And then after having this conversation with a girlfriend, I totally stopped myself and realized

that I was not serving my best interest. And then,

admittedly, I started to get into this whole manifestation mindset of what it is that I

want on Sunday and who is the woman that gets that thing. The thing about manifestation is it's not just like you can think this thing into existence

and then it happens.

You have to take aligned action.

And so when I think about the woman that gets what she wants on Sunday,

...