Solace | EP 8 | Karoline's Story
Betrayal Seasons 1, 2, 3, 4, 5
iHeartPodcasts | Glass Podcasts
4.6 • 655 Ratings
🗓️ 10 July 2025
⏱️ 44 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Karoline unpacks her healing journey with Kristin Snowden, an expert in betrayal trauma recovery.
For resources on betrayal trauma and more from Kristin Snowden, visit kristinsnowden.com.
If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:04.5 | Hey, guys, before we get into the episode, a quick note, |
| 0:08.1 | we're looking for new stories of betrayal for our weekly betrayal series, |
| 0:11.9 | which returns in August. |
| 0:13.7 | If you've experienced betrayal and feel ready to share your story, |
| 0:17.5 | now is a great time to reach out. |
| 0:19.9 | Email us at Betrayalpod at gmail.com. |
| 0:22.9 | That's Betrayal P-O-D at gmail.com. |
| 0:30.1 | It is not to your detriment that you have loved and made yourself willing to be vulnerable to another person. |
| 0:37.2 | You unfortunately just got |
| 0:39.0 | an unhealthy, really sick person who was so invested in keeping you out of his whole double |
| 0:46.7 | life that he was living and used every tactic in the world to keep you blind to that. |
| 1:07.6 | Yeah. every tactic in the world to keep you blind to that. I'm Andrea Gunning, and this is Betrayal, Season 4, Episode 8. |
| 1:13.0 | Salas. |
| 1:19.8 | Caroline Berega has been dealing with the fallout of her husband's betrayal for more than three years. |
| 1:26.0 | When you've been married for half your life, the recovery is |
| 1:29.1 | long, unpredictable. At the beginning, it's just about getting through the next hour, the next 24 |
| 1:36.5 | hours, being able to get yourself to work or show up for your kids. Now Caroline is reaching the |
| 1:43.4 | point where she can start to truly process and heal from that experience. |
| 1:48.0 | We connected Caroline with Kristen Snowden, an expert in betrayal trauma and infidelity. |
| 1:53.9 | She's a licensed marriage and family therapist in the state of California and a certified life coach. |
... |
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