Thanks for joining another edition of Trail Runner Nation. My name is Scott War. I'm

Don Freeman. Go ahead, Faith. I'm Faith Doss. Where are you, Faith? It sounds like you're

in a state right now, and I'm Don Freeman. Who else do we have? We have chaos out here

is what we have. We have no order. Oh boy, we need some order. Okay, so this is this is how

it's going to go. Scott, you're going to go first. I'm going to go next. Don's going to

go next, and then Dr. Ganjami is going to go next. Okay, so I'm glad someone's taking

control. So I'm after Scott, right? Thanks for joining another edition of Trail Runner Nation.

My name is Scott War. I'm Faith Scott. And I'm Don Freeman. And I'm Dr. Steve Ganjami.

We're juggling like crazy right now. We are. We're in three different states at this point.

Okay, California, California, Nevada. What state are you in, Steve? North Carolina. North

Carolina. It's that accent that reminds me that he's in North Carolina. North Carolina.

There you go. And it's been actually quite a while since we've had Steve on our show. He

threw out a topic. Actually, he wrote an article recently. And we thought it was interesting.

Interesting and appropriate. We're hope it was interesting and very well written. And we

thought, Hey, let's talk about this because I don't think there's any trail or running

podcast that I'm aware of that has talked about this subject. The title of it is Become

a Better Athlete Have More Sex. So, so all your my question, my question to Steve is,

how did you come up with this idea to write this article? Well, we've all known each other

for some time now. And I felt I was comfortable telling you guys about these things after all

this years. So, so no, I mean, you know, as, as I usually write, I like to write controversial

type subjects on the sock dock site or at least subjects that nobody really cares to

talk about or subjects that people think they know what they're talking about, but they

...