Social Anxiety (2016 Rerun)
Psychology In Seattle Podcast
Kirk Honda
4.5 • 1.3K Ratings
🗓️ 1 July 2023
⏱️ 23 minutes
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Summary
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October 21, 2016
The Psychology In Seattle Podcast ®
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Transcript
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| 0:00.0 | So burdo, I'm guessing you're not the sort of person who experiences this |
| 0:04.5 | But do you have any social anxiety like when you go to a party and |
| 0:09.0 | You enter that zone where you just have to riff, you know socially. There's there's no script to it |
| 0:15.0 | There's no protocol. You just have to react as things happen. Do you ever get nervous or read or anxious about situations like that? |
| 0:24.4 | Man, why are you putting me on the spot like this? |
| 0:27.6 | Okay, so actually |
| 0:30.5 | It's funny you should mention that because although I am, you know, an extrovert quote unquote |
| 0:37.4 | There are also aspects of my personality |
| 0:39.7 | You know, I don't think people are so cut and drive like oh that person is this that person is that yeah |
| 0:46.1 | so in my case, I |
| 0:48.6 | Definitely I'm an extrovert in many circumstances, but I also have times where I want to just be |
| 0:55.0 | By myself and like not talk to anyone and then the other aspect is that sometimes when I arrive at a place |
| 1:01.8 | Depending on a lot of factors about what's going on in my life at the time how I feel about my |
| 1:07.8 | You know say job or family or whatever else that will influence how ready I am to be the good old extroverted burdo |
| 1:16.4 | Yeah, so sometimes I will have to force it and then it'll kind of happen |
| 1:21.7 | Sometimes I don't have to force it at all and sometimes I actually don't end up being extroverted and I just kind of and |
| 1:28.1 | People sometimes go like you're so quiet today bear. Oh, what's going on? |
| 1:31.3 | Yeah, and then I'll have to pretend a little bit like ah, you know |
| 1:34.6 | Just like the soccer scheme sonics and then from there I might get a little more in the mood |
| 1:41.3 | Yeah, well today I want to talk about social anxiety primarily because a patron asked us to talk about it |
| 1:47.8 | But before we do that, let's introduce the show. This is this psychology in Seattle podcast. I'm your host |
| 1:54.2 | Dr. Kirk Honda. I'm a professor and a therapist. My name is umberto Kassanya. I drive self-driving cars this it |
... |
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