Okay, there are weeks when I'm totally on top of it cooking, grocery shopping, and actually

thinking about what I'm eating. And then there are weeks where it's takeout and ordering

and snacks and whatever's easiest because life is so full. And I'm not pretending that balance

is out. And that is exactly why I take ritual. It gives me peace

of mind that even when I'm not eating perfectly, I'm still covering the basics. They're essential

for women 18 plus is built around the nutrients most of us are actually missing, and it's designed to

absorb well, which of course matters. I take in the morning, usually before my coffee.

It's simple. It doesn't upset my stomach and it has this light, minty taste that makes it easier

to take consistently. And I care about what's in it. Ritual is vegan, non-GMO, tested for heavy

metals and fully traceable. So you know what you're putting in your body.

So instead of striving for perfect health, let's aim for supporting foundational health.

Save 25% on your first month at ritual.com slash sober mom.

That's ritual.com slash sober mom for 25% off your first month.

I've tried a lot of body products over the years. That's an understatement. And most of them

either sit on my skin or disappear five minutes later. Today's partner, Osea, is one of the only brands where I actually

notice a difference in how my skin looks and feels. Their formulas are seaweed powered and

clinically tested, and my skin looks smoother and more hydrated. They have a full lineup, which I totally

love, but the one I reach for the most is their Undaria algae body

oil. It's a bestseller, and it even won a 2025 Allure Best of Beauty Award. It absorbs fast and

it isn't greasy, and it gives my skin that really healthy looking glow that I love. I use it

right after the shower, and my skin feels softer immediately and over time,

it just has looked smoother and more hydrated overall. They also did a two-week clinical study

...