Sobered Up, So Now What? with Steve Galatioto
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 21 May 2018
⏱️ 67 minutes
🧾️ Download transcript
Summary
Drinking alcohol is ingrained in our culture. It's socially acceptable and even expected, but sometimes we wonder if we're drinking too much and what life might be like if we eliminate alcohol from our lives.
Today we have Steve Galatioto on The Dad Edge podcast. He has just published his book Sobered Up, So Now What?: 3 Keys To Staying Sober & Succeeding At Life.
Listen as he tells us how quitting drinking can improve your body, mind, and soul, enabling you to become a better dad and more successful person.
For the show notes and links mentioned in this episode, go to gooddadproject.com/164.
Transcript
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| 0:00.0 | We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge. We sharpen our skills so we can show up best for others. |
| 0:15.0 | We have one shot in life to be a dad. |
| 0:20.6 | Why not make it epic? |
| 0:28.0 | Hey, what's up guys? Hey, what's up guys? |
| 0:30.0 | Welcome to the Dad Edge podcast. |
| 0:32.0 | Man, I'm so pumped you guys are here gonna spend the next hour with |
| 0:35.2 | us talking about some pretty cool topics and I want to ask you guys a question here |
| 0:40.0 | real quick for we get started and that is when was the last night you had a night out like in the movie the hangover |
| 0:48.1 | Where you went out you drank yourself into an oblivion you really really party you lit it up you had fun with with your boys |
| 0:54.5 | with the guys hanging out all that good stuff you wake up you got a tiger in the |
| 0:59.9 | bathroom a chicken running around, all that good stuff. |
| 1:04.8 | I don't know if I've ever been to a bachelor party quite that crazy, |
| 1:08.0 | but I don't know, maybe you have. |
| 1:10.4 | And today we're going to be talking about alcoholism. And today's topic, man, I've heard this so many times in our community that the men are really, really intrigued to hear more about this addiction and even if it's not an addiction |
| 1:26.8 | men really want to hear more information just about alcohol use in general |
| 1:31.2 | whether that's recreational whether we think we have a problem with it, sometimes we have no idea. |
| 1:37.2 | Some of us might think we have a problem with it, but we don't know if there's a benchmark for the problem. |
| 1:42.6 | Well, I don't drink every day, so I don't really know. |
| 1:44.6 | I only drink on the weekends, or I only have one or two a day. |
| 1:48.0 | There really is no rhyme or reason of whether or not |
| 1:51.6 | that defines if we have a problem or not. |
| 1:55.0 | However, I think what we need to do is we really need to think about how it affects us |
... |
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