Habit Stacking to Reach Your Goals
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 25 May 2018
⏱️ 42 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
The Dad Edge podcast usually features the most inspirational thought leaders of today, but our listeners have also been telling us that they enjoy our shorter episodes interviewing the everyday-dads who are trying to grow.
Today we have Nick Elkins on the show. He has been a long-time member of The Dad Edge Alliance and is our finance guy. He is a 30-year-old happily married father of three. He talks about how he used habit stacking to reach his goals of losing weight, managing anger, and growing his finances so he can retire in his 40s!
For the show notes and links mentioned in this episode go to gooddadproject.com/thursday107.
Transcript
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| 0:00.0 | We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge. |
| 0:10.0 | We sharpen our skills so we can show up best for others. |
| 0:14.0 | We have one shot in life to be a dad. |
| 0:20.0 | Why not make it epic? |
| 0:31.3 | Yo Yo, what's going on boys? |
| 0:31.9 | Yo, what's going on boys? Welcome to Thursday Throwdown. |
| 0:34.0 | I'm trying to do that with a straight face. I can't do it with a straight face, |
| 0:38.0 | especially when I see my guest on the other end even though he's muted because I'm going to |
| 0:41.4 | introduce him here in a minute he's laughing at me and and why wouldn't you because that was you know stupid but that's all right that is okay |
| 0:51.4 | you gotta break some entertainment man gotta bring some entertainment when you do these shows. |
| 0:55.0 | Guys are driving to work usually on a Monday or Thursday they're not happy about it. |
| 1:01.0 | So if I can lighten the mood, I lighten the mood so that's that's what |
| 1:05.2 | I'm here to do. All right gents we've got a good show for you guys today as you know this is |
| 1:09.9 | Thursday throwdown if this is your first time here. This is the short show, short er show I should say. |
| 1:15.9 | This is usually about 20, 30 minutes and sometimes it's just me, sometimes it's a guest from our community. |
| 1:22.3 | Just no telling, roll the dice and you'll find out. |
| 1:25.6 | So a Thursday throwdown is usually some key takeaways |
| 1:28.1 | that we had from our Monday show |
| 1:29.9 | or I'm interviewing someone from the Dad Edge Alliance |
| 1:32.1 | or it's a quick 10 minutes of just random things that are going on that I want to address in our community or just my own experiences or that kind of thing. |
| 1:40.0 | This is Thursday throw down. |
| 1:42.0 | If you haven't checked out our big show on Monday, |
... |
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