Sober Summer Soundtrack: The Art of Balance
Soberful
Veronica Valli
4.8 • 628 Ratings
🗓️ 4 August 2021
⏱️ 46 minutes
🧾️ Download transcript
Summary
Whatever the question is, balance is always the answer. Balance is key to sobriety because if we become unbalanced; it can lead to relapse. In this episode Chip and Veronica discuss the mistakes they have made and how to achieve balance using some simple suggestions.
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Transcript
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| 0:00.0 | Hey there, it's Veronica Valley. And in this episode, a part of our sober summer soundtrack, |
| 0:07.0 | balance is one of the five pillars of sobriety. Whatever the question, balance is always the answer. |
| 0:13.7 | We know when we are out of balance as we feel uncomfortable in our own skins. And learning how to balance |
| 0:18.9 | our needs is vital to living a soberful life. So please |
| 0:22.6 | listen to this episode and learn how to work this vital pillar. And if you want to reach out to me, |
| 0:28.7 | ask questions, join my community. Please find me in the Soberful Facebook group. |
| 0:35.3 | I've dream that you were twisting through seven suns of gold, and the gypsy was insisting, |
| 0:43.3 | their story must be told. |
| 0:46.3 | I came two in the morning, but I took it as a warning that you might be a treasure I could touch but never hold. |
| 1:01.5 | Hello and welcome back to the Soberfall podcast. I'm Veronica Valley. |
| 1:07.3 | And I'm Chip Summers. |
| 1:08.8 | And a very warm welcome to you after our much needed summer |
| 1:13.6 | break. It's really good to be back with you. How is your summer chip? Absolutely fantastic. |
| 1:19.4 | I had a really nice time. Didn't have a very long vacation. I had what I would call an American |
| 1:24.6 | vacation. I had two weeks. Two weeks. Americans don't |
| 1:27.7 | go on vacation for two weeks. America's go for one week. Oh, well, then that wasn't bad. |
| 1:31.9 | And I got in between. You didn't have an Italian vacation. I did 10 days. Italians don't do any work at all. |
| 1:36.8 | No, I had 10 days and I had an absolutely amazing time, and it was fantastic. And my wife and I will usually go away every now and then we did. |
| 1:47.5 | Weren't you in a yurt or something, like a tent or something? |
| 1:52.5 | We do like a bit of glamping, what's called glamping over here, yeah. |
| 1:56.6 | It's like camping, but it's a bit more upmarket than camping. |
| 2:00.3 | Glamping is the only kind of camping I could cope with. |
... |
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