Hey there, I'm introducing the Sober Summer soundtrack, which is some episodes of the Soberful

podcast that we think you will love. So over the next seven weeks, make the most of your summer

and listen to these episodes so you can fully enjoy your sobriety. We are highlighting some of our

most popular episodes for you to enjoy.

And this one is probably the most important one to listen to. It explains the five pillars of

sobriety, which make up the soberful program and what my book is based on when it comes out

next year. When you work these, you will not only,

they will not only keep you sober. They will enhance and expand your life. So listen to the episode

and let me know what you think. If you want to reach out to me, join our community on Facebook,

the Soberful Facebook group. We have Q&A sessions. There's a big community. You can get support and get your

questions answered. So search for Soberfall in Facebook and enjoy the episode.

I've dreamt that you were twisting through seven sons of gold and the gypsy was insisting their story must be told

I came two in the morning

but I took it as a warning

that you might be a treasure

I could touch but never hold

Hey there everybody It's Veronica Valley and a touch but never hold.

Hey there, everybody.

It's Veronica Valley, and I'm here with this Soberfall podcast.

It's another solo episode.

I'm going to be talking to you today about, I'm going to say it's one of my favorite subjects, but one of my most reoccurring subjects. It's something

that I bring up a lot with my clients and pretty much anyone I talk to about recovery. I'm going to

...