Hi there, it's Veronica. Welcome to the Soberful podcast. So lockdown restrictions may have given

you an opportunity to be away from everyday drinking and social pressures that would normally

present themselves if it wasn't for the pandemic. Having that time has allowed you to build a really

good foundation for your sobriety so that you're coming out of lockdown with a substantial amount of time and strength under your belt. I know quite a few people

who got sober. A lot of my clients at the very beginning of the lockdown. So they're heading up

to 18 months now. On the flip side, after being isolated, you haven't had the opportunity

to build up your defenses against

everyday distractions and triggers, however. And now that everything's opening up, that's going

to be more out there everywhere we go. So in this episode, we're talking about how to create a plan

for strengthening your sobriety, so you're ready to maintain it as we come out of lockdown and enter into the new

normal. Let me know what you think of the episode. Please join me in the soberful Facebook group.

I do regular Facebook lives there. I answer your questions and there's a great community of support

if you're looking to get sober and stay sober.

I've drenner that you're looking to get sober and stay sober. I've dreamt that you were twisting through seven sons of gold and the gypsy was insisting

that a story must be told.

I came two in the morning But I took it as a warning

That you might be a treasure

I could touch

You'll never hold

Hey everybody

Welcome back to the Soberful podcast

My name is Veronica Valley

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