So What’s Your Plan? | Judge Yourself, Not Others
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 11 November 2024
⏱️ 12 minutes
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Summary
Whether you’re excited about the direction of the country or not, you still have to focus on what’s in your control (which is you).
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Transcript
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| 0:00.0 | Wondery Plus subscribers can listen to the Daily Stoic Early and ad free right now. |
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| 0:08.8 | This is an advertisement for better help therapy online. |
| 0:12.7 | As you know, I'm a dad to two young boys. |
| 0:14.7 | I've got a lot of stuff going on. |
| 0:16.1 | I got Daily Stoke, Daily Dad, and I travel a lot. |
| 0:18.1 | But one of the non-negotiables in my life is self-care, taking care of |
| 0:22.5 | myself, working on my stuff so I can show up and be who I need to be. And having therapy be a |
| 0:28.2 | non-negotiable is more important than ever. You want to set aside that time to focus on you, |
| 0:33.1 | to work on your stuff, and set yourself up for success. Therapy can help teach you healthy coping |
| 0:37.3 | mechanisms, |
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| 1:12.7 | Welcome to the Daily Stoic Podcast. |
| 1:15.5 | Each day we bring you a meditation inspired by the ancient Stoics illustrated with stories |
| 1:21.0 | from history, current events, and literature to help you be better at what you do. |
| 1:25.6 | And at the beginning of the week, we try to do a deeper dive, |
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