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The Daily Stoic

Seneca On The Reasons For Withdrawing From The World

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, Business, Ryan Holiday, Society & Culture, Philosophy, Stoicism, 694393, Stoic Philosophy, Daily Stoic, Self-improvement, Stoic

4.55.3K Ratings

🗓️ 10 November 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

Seneca lived in a chaotic, dangerous, and unpredictable time. Listen in to this letter he wrote about how to stay sane in a crazy world and his advice for avoiding jealousy, hatred, and divisiveness.


Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca


🎙️ Listen to other letters from Seneca:


📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/


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1:18.2

On Sundays, we take a deeper dive into these ancient topics with excerpts from the Stoic texts,

1:24.6

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1:31.2

that you can chew on on this relaxing weekend.

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