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Brown Girl Self-Care

So I Just Said "Goodbye" To Several Thousand Ladies. Let's Talk About What's Next

Brown Girl Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.81.2K Ratings

🗓️ 11 November 2024

⏱️ 39 minutes

🧾️ Download transcript

Summary

Hey y’all, it’s Bre here, and this week, I’m pulling back the curtain to let you in on the big changes happening with Brown Girl Self-Care as well as with me. I recently made the decision to close down the newsletter, and today, I’m talking about why—and what’s coming next.

I’ll be sharing how this next chapter of Brown Girl Self-Care will include three areas that are deeply important to me and, I think, to you too:

  • Black Women’s Health: Taking care of our mental, physical, and emotional well-being, because health is part of our freedom.
  • Building Businesses That Honor Rest: Talking about how we can make a living on our own terms without grinding ourselves down or having to feel fake as we do it.
  • Living Sustainably and Bucking Norms: I'm going all in on a lifestyle that aligns with my values and supports Black women, roots keeping, our community, and my peace. So more us and less capitalism and consumerism.


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Transcript

Click on a timestamp to play from that location

0:00.0

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0:04.9

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0:10.6

And you earn points when you shop.

0:12.8

More points equal more rewards to help you save on holiday and more.

0:17.0

Not a member?

0:17.7

Join for free today at Lowe's.com slash my Lowe's Rewards, because Lowe's knows deals.

0:23.5

Programmed subject to terms and conditions. Points are awarded on eligible purchases. See Lowe's.com

0:27.4

slash terms for full details, subject to change.

0:31.1

Hey, hey, what's going on? You're listening to the Brown Girl Self Care podcast. My name is Brie,

0:36.6

and I'm the host of the show as well as the founder of Brown Girl Self Care. Brown Girl Self Care podcast. My name is Bree, and I'm the host of the show as well as the

0:38.1

founder of Brown Girl Self Care. Brown Girl Self Care is a platform and space of intentional healing,

0:44.1

joy and rest for black women. Let's go ahead and get into today's episode. I want to talk about

0:49.1

my decision that I finally made to begin this process of tearing down brown girl self-care.

0:56.8

Not completely, we're not burning to the ground.

1:00.1

But there were definitely some changes that needed to happen.

1:04.9

And if you've listened to the podcast for a minute, you might have heard an episode or two or several over the last few years where I

1:14.7

talked about how I was going to be making some changes. So I want to talk about a little bit of

1:22.8

that and just kind of share what's on my heart and on my mind, especially after this last week that you and I,

1:31.8

well, 92% of us endured with Kamala's bid for presidency.

1:40.5

So let's go ahead and just get right on into it.

1:43.3

Have my notes in front of me because, and I still don't even feel like I'm going to say all the things that I want to say, but I'm going to do my best to express kind of like where I am and the direction that things are going in.

1:55.1

So first of all, let's just talk about what happened in the last week.

...

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