Summary
Dan Walker and Dr Michael Mosley are learning how to get a good night’s sleep.
And Liverpool fan, Suzanne Gower, and Mathieu Zagrodzki, from the University of Versailles, join Adam to discuss the chaotic scenes outside Saturday’s Champions League final in Paris. Today’s Newscast was made by Tim Walklate, with Alix Pickles and Cordelia Hemming. The technical producer was Emma Crow. The assistant editor was Sam Bonham.
Transcript
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| 0:00.0 | BBC Sounds, Music, Radio, Podcasts. |
| 0:06.6 | Ah, morning. It's the first day of me not having to get up really early every morning |
| 0:12.8 | to do the news for a few months. And it's three minutes past five, which means I've |
| 0:21.6 | been for half an hour compared to normal, which is a bit weird. And the reason I'm telling |
| 0:27.9 | you this is because later in this episode of newscast, we're going to do a discussion |
| 0:33.1 | about sleep and your routine and all that stuff. Oh, so annoying. It's three minutes past |
| 0:40.6 | five. It's so light as well. It feels like it should be like about eight. I expected it |
| 0:52.3 | to be like a Disney film like the start of Beauty and the Beast where Belle wakes up and |
| 0:57.6 | she's just so happy and she throws up in the windows and it's a beautiful day and like |
| 1:01.3 | all her animal side kicks and the villagers are singing to her about how amazing life |
| 1:07.2 | is. And I've just woken up half an hour later than that 435. I suppose I could go back |
| 1:15.7 | to sleep again now, which is all I'm going to do now. Ah, 745. That's much more like it. |
| 1:39.4 | So weirdly felt much more awake at five. Anyway, the rest of my life on with this episode |
| 1:45.8 | of newscast. Newscast. Newscast from the BBC. |
| 1:49.4 | Nobody said to me, this is an event that is against the rules. Be on the back better. Blah, |
| 1:54.4 | blah, blah, green economy. Blah, blah, blah. I've absolutely apologized for using the |
| 1:59.4 | word scorn. Can't go out enough is enough. Only enough it was tractors that I was looking |
| 2:04.5 | at. This is not the Russian people's war. I am virtually out of tools to help people |
| 2:12.9 | now. Hello, it's Adam out of bed and in the studio, I'm recording this episode of newscast |
| 2:18.7 | at 545 on Monday afternoon. And later on, I will get some tips about how to get on an |
| 2:24.4 | even keel with my sleep in my new work life balance situation. And I'm going to be reunited |
| 2:30.3 | with my old early morning pal Dan Walker from breakfast, who's now left the BBC to |
... |
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