Hey everybody, welcome back to the Ons Ready podcast.

It's Trent, again, by myself, just like you like it.

I'm going to assume, I mean, I don't read tons of comments.

I'm assuming all the comments are, you know,

these are the best episodes that Ons Ready has ever done because Trent's doing it by himself.

So there you go.

And also, it's like any other skill set, trying to get better at it so that any of the information or any of the stuff that we need to get out there, I can just hop on here and put it out whenever I want to.

But today we're going to talk about history.

Before we talk about history, or it kind of fits in. No, not really. We're going to talk about our sponsors.

We'll talk about Kevin Edgerton's history, I guess, 18 Alpha Fitness. That's Kevin Edgerton.

If you need to start a program or you need a program for fitness for a pipeline, any of the

special operations pipelines, or you just want to get in shape or

you want to get into better shape for a jujitsu if you're one of those cult members that dresses

up in pajamas and chokes each other out and wrestles. I guess, and it's not wrestling. It's not

wrestling, bro. It's jujitsu. It's all the same thing to me. Y'all are hugging each other a lot

on the ground. Y'all are always injured, even though you're always trying to talk me into going.

It's weird.

But if you do want to get in better shape for that, head over to 18a Fitness.com, 18 alpha

fitness.com.

Kevin Edgerton will take your current fitness status and he will help you get to wherever

you want to be, achieve your fitness goals. And he's done this before, for himself, as an enlisted 18 series guy, that's a Green Beret.

And then also as an officer on that side, he held himself to very high standards and also

...