Sneak Peek Into The Essential Guide To Health Anxiety
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 31 October 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
Today we take a look into my latest book that is already making a big impact on the health anxiety world. The essential guide to health anxiety will change the way we look at health anxiety healing for good.
Choose your anxiety recovery program today: Click Here To Learn More
Transcript
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| 0:00.0 | One man, one mission. |
| 0:03.0 | To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares |
| 0:09.3 | his personal transformation from living a life filled with overwhelming worry to becoming |
| 0:13.7 | a full-fledged positivity machine. |
| 0:16.1 | A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health |
| 0:21.2 | challenges and sets you on a path to transforming each and every area of your life. |
| 0:26.6 | Here he is, the one and only, the anxiety guy. |
| 0:30.0 | It's hard work maintaining health anxiety. |
| 0:34.0 | I can tell you that much because all of our focus and energy is spent on survival and |
| 0:40.2 | not experiencing the present itself. |
| 0:43.8 | I have a word for this kind of daily cycle. |
| 0:47.2 | I call it, prevent ititis. |
| 0:51.2 | To look to constantly prevent the worst, in turn, we experience the illusion of having |
| 0:57.7 | control over everything while moving further away from trusting in the unfolding of this |
| 1:03.6 | life. |
| 1:05.3 | If we are always in survival mode, our mind, body and spirit, never get the chance to |
| 1:13.3 | see things as they really are. |
| 1:16.6 | Rather, they see them as what they could potentially and catastrophically be. |
| 1:23.6 | To a system so highly dedicated to survival, this includes the survival of your social |
| 1:29.4 | status, not only your physical health. |
| 1:32.9 | Our batteries never seem to recharge. |
| 1:37.0 | The further depleted we are, the more active our amygdala becomes, the processing center, |
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