Snacksize 9: Preventing Heart Disease
The Doctor's Kitchen Podcast
Dr Rupy Aujla
4.8 • 2.5K Ratings
🗓️ 8 March 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
Todays Snacksize Doctor’s Kitchen podcast is all about preventing heart disease using medications vs stents.
On the full episode we talk more about the impact of diet, meditation and other lifestyle measures but this snippet on episode 30 where I speak with Consultant Dr Zarrin Shaikh, illustrates the point that it’s not always the more aggressive procedures (like stenting) that yield the best outcomes.
Sometimes medications can be just as, if not more effective, and lifestyle medicine should also be part of that care package. I highly recommend you listen to episode 30 for the full discussion, as well as my solo episode 202 on dietary changes to lower your cholesterol.
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Transcript
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| 0:00.0 | Doctors Kitchen. |
| 0:03.0 | Recipes Health Lifestyle |
| 0:08.0 | Welcome to Doctor's Kitchen Snack Size. |
| 0:10.0 | Snack Size Snipits from the main podcast all about food, medicine, lifestyle and how to improve your health today. |
| 0:17.0 | Today's snack size is all about preventing heart disease using medications versus |
| 0:28.8 | stents. Now on the full episode we talk all about the impact of diet, meditation and other lifestyle measures |
| 0:36.8 | but in this snippet on episode 30 where I speak with consultant Dr Zarin Shake, it illustrates the point that it's not always the most aggressive procedures like stenting that yield the best outcomes. |
| 0:49.0 | Sometimes medications can be just, if not effective and lifestyle medicine should also be part |
| 0:56.7 | of that care package. I highly recommend you listen to this episode 30 for the full discussion as well as my solo episode on |
| 1:05.0 | 202 about dietary changes to lower your cholesterol. |
| 1:10.0 | Before we get started here is a quick word from the people who make this |
| 1:14.5 | podcast possible. Today's podcast is sponsored by Hello Fresh |
| 1:18.8 | designed to empower you to create fresh delicious meals right in the comfort of your own kitchen. |
| 1:25.2 | I know how tough it can be to maintain a balanced healthy and delicious diet with a busy schedule. |
| 1:31.9 | It is sometimes super hard to fit everything in. |
| 1:35.6 | With Hello Fresh you can explore diverse balanced options such as vegetarian |
| 1:41.4 | and calorie smart meal choices that are tailored to your goals. |
| 1:45.1 | The convenience is a game changer for so many people. |
| 1:48.8 | You can elevate your day-to-day family-friendly recipes, delicious snacks with the satisfaction that you've made it in your own home |
| 1:56.8 | kitchen. So embrace a balanced start of the year with Hello Fresh's commitment to affordable, |
| 2:01.8 | convenient and delicious home cooking. Try Hello Fresh's commitment to affordable, convenient and delicious home cooking. |
| 2:04.0 | Try Hello Fresh today and get 60% of your first box and 25% of the next two months |
... |
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