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The Doctor's Kitchen Podcast

Bonus: “Capsule Pantrys” & unreasonably delicious food with Anna Jones

The Doctor's Kitchen Podcast

Dr Rupy Aujla

Medicine, Healthy Eating, Improving Health, Food And Lifestyle, 868329, Healthy Recipes, Doctor's Kitchen, Mental Wellbeing, Nutritional Medicine, Lifestyle, Mindset, Dr Rupy, Wellness, Health And Wellbeing, Nutrition, Health & Fitness, Health Goals

4.82.5K Ratings

🗓️ 11 March 2024

⏱️ 54 minutes

🧾️ Download transcript

Summary

Anna Jones is on the podcast today, one of my absolute favourite cooks! Her food and ethos around injecting flavour are so aligned to my way of eating and it was a joy to host her on the pod.


Anna is a cook, writer and regarded as the voice of modern vegetarian cooking. She’s written favourites such as “One: Pot, Pan, Planet”, “A Modern Way to Eat” and many more that are always on a foodies kitchen counter.


In her latest book “Easy Wins”, Anna takes 12 hero ingredients that are guaranteed to make your food taste great, such as lemons, olive oil, onions, peanut butter, mustard, tahini. Most of you ‘Doctors Kitchen Foodies’ probably have these in your fridge or cupboards. And Anna has masterfully created meals that use them to boost the flavour and versatility of home cooking. The so called “Capsule Pantry”, which we explain at the start of the podcast is an awesome concept. And I’m going to start thinking about what would be in my own capsule pantry!


I hope you enjoy this wonderful conversation and you’ll be able to catch me cooking with Anna on our YouTube channel too!


🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app for free

🌐 View full show notes, including guest details, on our website


You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me



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Transcript

Click on a timestamp to play from that location

0:00.0

Doctors Kitchen.

0:03.0

Recipes Health Lifestyle

0:05.0

Welcome to the Doctor's Kitchen podcast.

0:10.0

The show about food, lifestyle, medicine and how to improve your health today.

0:21.0

I'm Dr. Rupi, your host. I'm a medical doctor, I study nutrition and I'm a firm believer in the power of food and lifestyle as medicine.

0:32.0

Join me and my expert guests where we discuss the multiple determinants of what

0:36.6

allows you to lead your best life. Anna Jones is on the podcast today. She is one of my absolute

0:50.3

favorite cooks. Her food, her ethos, or an injecting flavor are so aligned to my way of eating and it was an absolute joy to also host her on the pod as well as the YouTube channel where we cooked one of her

1:04.4

delicious recipes from her latest cookbook. If you don't know Anna she is a cook writer

1:10.2

and regarded as the voice of modern vegetarian cooking which I

1:14.6

absolutely agree with. She's written in favorites such as One Pot Pan Planet

1:19.2

a Modern way to eat and many more that are always on a foodie's kitchen counter.

1:24.4

If you're a foodie who also loves their health,

1:27.1

you'll probably have an Anna Jones book.

1:29.2

Her latest book, Easy Wins, is where she takes 12 hero ingredients that are guaranteed to make your food taste great such as

1:36.8

lemons olive oil big fans of olive oil here at the doctor's kitchen

1:39.9

onions peanut butter mustard tahini.

1:42.6

If you're a doctor's kitchen fooni, you probably have most of these in your fridge or cupboards,

1:47.8

and Anna has masterably created meals that use these ingredients to boost the flavor and versatility of home cooking.

1:55.8

The so-called capsule pantry, which is a term I absolutely love and we explain what a

2:01.8

capsule pantry is at the start the podcast is an

2:04.3

awesome concept and I think I want to start thinking about what would be in my own

...

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