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Here are your host Dr. Cor Corey Ellen and Shannon Effridge.

Okay, so I'm coming off of an interesting first week of school as we're recording this you know so this is school is now running and

Hopefully everybody's kind of back to a little bit more of a semblance of routine

Routine structure and they've kind of got their groove going and and it's

interesting because fall you know this I'm assuming that fall is the time that most

people make a lot of changes.

Oh really?

It is just because...

With the changing of the leaves comes the changing of the life?

Well, I think it's actually more tied to school and the structure that that provides that's a time to,

okay, you know what, when we get back into school we're going to start

Doing this or doing that or yeah So it's it's interesting because Pam and I've made it a commitment that we're trying to be back in our room by a certain time every night just because

that summer wane we were getting up late, you know, we're later and later on how late we were up and then

running in the morning and it's like okay we need to we need to move do some shifts

to get into routine but the interesting thing is and this goes right into where we're

heading with this show routine creates boredom,

ruts, creates monotony.

And so the only routine I want our listeners to have

is listening to sexy marriage radio.

Listening to us

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