Smash the Second Half of Your Tri Season

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 3 July 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's time to "negative split" the year and finish stronger than you started! Whatever has happened in the first half of your season, this episode is going to help you nail the next part! Joining us today is triathlon legend and Coach Mark Allen and Coach Joanna Nami. Mark and Joanna discuss how to stay healthy, injury free, and motivated in the back half of the year. They also talk about setting a race schedule that enables you to peak at the right time. There's plenty of time left this year for a great performance. Listen in to get all the tips for smashing the second half of your triathlon season! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. A big thanks to UCAN for being a long-time partner of the podcast! We are huge believers in using UCAN to fuel our training and racing. To experience UCAN’s LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order.

Transcript

Click on a timestamp to play from that location

0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:35.0	Welcome to the Triedout podcast.
0:37.5	Our good friend, Triathlon legend and Tridot coach Mark Allen,
0:41.2	has been doing a really great series on YouTube called The Second Season,
0:46.5	focusing on how to stay strong deep into the triathlon season.
0:51.0	It's really great content from Mark on YouTube as always,
0:53.9	and we decided to bring this topic
0:56.1	over to our podcast audience.
0:59.1	So, naturally, our first coach joining us for this conversation is Mark Allen.
1:04.6	Mark is the most successful track lead of all time, having won the Iron Man Trathlon
1:08.3	World Championship six times, the Nice International
1:11.3	Traffalon 10 times, and the first recognized Olympic Distance Triathlon Championship.
1:16.6	He went undefeated in 21 straight races for an astounding two-year winning streak from the late
1:23.5	1988 to 1990 season.
1:26.5	He has been inducted into the Halls of Fame for Iron Man, USA Triathlon, and the International
1:30.9	Triathlon Union, DSTN, named Mark as the greatest endurance athlete of all time.
1:37.6	And you'll hear no argument from me on that.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from TriDot Triathlon Training, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of TriDot Triathlon Training and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.