Small Mindset Shift for Big Results
Mind Over Macros
Mike Millner
5.0 • 1.2K Ratings
🗓️ 24 September 2025
⏱️ 18 minutes
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| 0:00.0 | Four years, I thought I had to settle for feeling exhausted, bloated, and I was stuck in a cycle of trying every diet out there. |
| 0:11.9 | I told myself this is just what happens when you get older. |
| 0:15.1 | But working with pop has been eye-opening. |
| 0:17.7 | For the first time in decades, I'm not obsessing over food or feeling guilty every time |
| 0:23.6 | I eat something I enjoy. My digestion is better. My energy is stable throughout the day, |
| 0:28.9 | and I actually feel calm around food. The biggest win isn't just what's changed on the outside. |
| 0:36.9 | It's that I finally feel like myself again. |
| 0:39.9 | I'm no longer ruled by diets or restriction. |
| 0:43.6 | I feel free. |
| 0:46.5 | Another powerful testimonial from one of our amazing pop clients. |
| 0:51.0 | And as I say, every episode, you have every opportunity to experience the same |
| 0:57.9 | type of transformation. So if you want that for yourself, you can go to neurotype training.com |
| 1:04.8 | slash apply and work with the best coaches in the space hands down. There is nobody out there that does a better job at facilitating full transformation, |
| 1:16.1 | not just talking about physical. |
| 1:17.9 | I'm talking mental, emotional. |
| 1:19.5 | I'm talking health. |
| 1:20.5 | I'm talking well-being. |
| 1:21.7 | I'm talking confidence. |
| 1:23.2 | I'm talking relationship with food, relationship with your body. |
| 1:27.0 | Nobody does it better than the pop |
| 1:29.5 | team so you can go to neurotype training dot com slash apply fill out an application and you can |
| 1:37.4 | schedule a time to talk with yours truly every time somebody books a call with me and I call them, they're like, oh my God, |
... |
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