Hey guys, what's up? Welcome to your back to the show. Thank you so much for clicking on today's

episode. My name's Lily. I'm your host. And today we're talking all about fall morning routines. I'm kind of

coining these two versions of morning routines slow and intentional versus autopilot and when to use both.

So we're going to get into all of that today. But before we do, I just wanted to say a huge thank

you to all your love and support on the show. And last week we celebrated 8020's fourth birthday.

So we're officially into our fifth year of the podcast, which is really,

really exciting. And there are some cool things on the horizon. So I just wanted to say thank you

guys so much for all your love, your comments, your DMs. It's just so sweet to hear from you guys

and just kind of just see how the show has impacted your

life. And I mean, obviously, it's impacted mine on such a big scale. And it's been a part of my

life for the past five years, four years, five years. So thank you guys so much. I've got a post

up on Instagram and it was such a cute little like shoot that we did. Lexi and I did in our kitchen and I went to

Giant and got a cake and I have seen people do this where they get a cake from the grocery store

and since it was just more of a prop we did dig into it but it really wasn't that good but because it

was mostly just a prop I took off the frosting I think it was a I think it was just white a prop. I took off the frosting. I think it was a, I think it was just

white frosting with sprinkles and I just like scraped all of that off and then I died

frosting. I got like the canned frosting like the Betty Crocker frosting. I dyed that blue

because I wanted it to kind of match the 80-20

branding a little bit. And so I died it blue and then I refrosted the cake and then I couldn't find

a gold or a blue candle. So I just went with the red candle that I found at Walgreens. So

anyway, we did a little photo shoot in the kitchen and then I had that post all ready to go and did it on, I guess, Sunday. Sunday, the 6th was 80-20's birthday. So posted that and then just got to kind of, got to celebrate. We didn't really do anything big. Lex and I've had a really big weekend. We both work at a restaurant downtown and boat show is currently happening.

And if you guys are familiar with the Annapolis boat shows, you know how big of like the first

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