SLEEPY RAINFOREST
Tracks To Relax: Bedtime Sleep Meditations
Tracks To Relax
4.4 • 4.8K Ratings
🗓️ 19 June 2025
⏱️ 30 minutes
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Summary
Fall asleep fast at bedtime or get back to sleep if you awaken in the night. Enjoy the sounds of the Rainforest along with falling rain as you relax and drift off into a wonderful sleep tonight!
Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at www.HypnosisDownloads.com
Background music "Quietude" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com
Rainforest background sounds provided under license by www.SoundSnap.com
Tracks To Relax Sleep offer a soothing and effective way to help people unwind from their day and transition into restful sleep. By blending calming narration with gentle background music and guided visualization techniques, these meditations are designed to quiet the mind, reduce stress, and ease the body into a state of deep relaxation.
Become a member and listen without ads at www.trackstorelax.com, listeners get access to the full library of meditations ad-free, enhancing the effectiveness of each session and providing a more immersive listening experience. New sessions released every month!
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Transcript
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| 0:00.0 | Fall asleep faster and enjoy a more relaxed listening experience without ads. |
| 0:09.0 | Visit Tracks to Relax.com and become a member today. |
| 0:15.0 | You're listening to Get Back to Sleep, the Rainforest Edition, a sleep |
| 0:28.6 | A Sleep Meditation by Tracks to Relax. |
| 0:36.9 | This meditation is designed to help you relax and fall asleep. |
| 0:41.3 | Therefore never listen to this meditation while driving or doing anything that requires your attention. |
| 0:50.3 | You can use this meditation any time you need to get to sleep or have awakened and want to drift off again. |
| 1:07.0 | We'll start off with some sounds of the rainforest with background music. |
| 1:14.6 | And after some time, it will begin to rain. |
| 1:20.6 | The rainforest sounds will then gradually fade away, leaving just the background music and rain. |
| 1:33.3 | Then the rain and background music together will slowly fade away too. |
| 1:41.3 | So feel free to drift off at any point while listening. |
| 1:50.7 | So make sure you're nice and comfortable now, as you allow your eyes to close and |
| 1:57.7 | close and begin to listen, relax, and imagine or pretend that you are in a tropical rainforest |
| 2:14.6 | and have made camp for the night. |
| 2:22.3 | And as you lie there in your tent, listening to the sounds of the rainforest around you, |
| 2:31.3 | you are very safe. around you. |
| 2:41.0 | You are very safe in this place |
| 2:46.0 | because there are many other people in your party and someone is keeping watch all night long, |
| 2:51.6 | so you can just relax completely |
| 2:58.6 | and enjoy the unique sounds of this place. |
| 3:43.6 | As you breathe in the warm tropical air, and continue to let every muscle in your body Just relax. The The The |
... |
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