4.2 • 772 Ratings
🗓️ 24 October 2023
⏱️ 48 minutes
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0:00.0 | This episode is brought to you by Sun Express Airlines. |
0:04.6 | Looking for an affordable escape for the whole family, Sun Express has you covered. |
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0:17.5 | Perfect for making family memories. |
0:19.8 | These low fares won't last long. So book now, |
0:23.1 | tan later at sunexpress.com and secure your seats today. |
0:31.1 | Welcome to Untangle, the podcast from Muse, the brain sensing headband that helps you build or deepen your meditation practice and keep your brain healthy. |
0:42.1 | And Meditation Studio, the five-star app. |
0:44.9 | I'm Patricia Carvis. |
0:46.5 | Don't forget to check out the hundreds of amazing meditations on Meditation Studio app for free. |
0:52.3 | Just go to choosemuse.com slash Meditation Studio. |
0:56.4 | It is a great library of meditations from top experts on topics like stress, sleep, |
1:02.5 | calm, confidence, focus, performance, and so much more. |
1:06.2 | Check it out now. |
1:07.3 | Again, that's choosemuse.com slash meditation studio. |
1:11.8 | Enjoy this week's encore episode about sleep and the brain with guest interviewer and co-founder |
1:18.6 | of muse, Ariel Garten. |
1:21.6 | Hello, and welcome to another fascinating untangle. |
1:25.8 | My guest this week is Dr. Adrian Owen. He is a famous British |
1:30.1 | neuroscientist. He's here to talk to us today about cognition, consciousness, sleep, and all sorts |
1:36.4 | of interesting insights about the brain that he's gained from his wide body of discoveries. |
1:40.8 | We will learn about the largest sleep and cognition study in the world, how he discovered that |
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