Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

So you want to start a business.

You might think you need a team of people and fancy tech skills, but you don't.

You just need GoDaddy Arrow.

I'm Walton Goggins, and as an actor, I'm an expert in looking like I know what I'm doing.

GoDaddy Arrow uses AI to create everything you need to grow a business.

It'll make you a unique logo.

It'll create a custom website.

It'll write social posts for you and even set you up with a social media calendar.

Get started at goaddy.com slash arrow.

That's goaddy.com slash aI-R-O.

Hey, dear one, it's Jody.

Tonight, you'll be cradled by the arms of a strong, ancient tree,

finding both comfort and strength as you drift to sleep.

So settle in, and let's begin. Breathe deeply and gently.

Through your body and into the innermost parts of yourself. The And as you breathe, let the breath you bring in. You bring in.

Carry peace and relaxation. And let the breath you exhale,

release tension,

stress,

and pain. The

...